The American Urological Association also recognizes some foods as potentially having a calming effect on sensitive bladders. These foods include pears, bananas, green beans, squash, potatoes, lean proteins, whole grains, nuts, bread, and eggs.
If you have a bladder condition, such as IC, a variety of foods can irritate your bladder. Both common and unusual foods may cause irritation: All alcohol containing beverages, including champagne. Apples.
Many other fruits also are healthy foods for your bladder, including bananas, grapes, apples, honeydew, watermelon and coconut. However, citrus fruits, like oranges and grapefruit, could cause bladder irritation, so consume those with caution.
Foods to eat
Fruits: bananas, apricots, blueberries, dates, melons, prunes, pears, raisins. Vegetables: avocados, asparagus, broccoli, beets, eggplant, peas, mushrooms, spinach. Grains: oats, rice.
Dehydration, alcohol, coffee and sugar intake, sex and stress can all make your cystitis worse, and more painful. For some women, cystitis feels worse during their period, while for others hot baths and bath products such as bubble bath and body wash can all irritate an infection and potentially make it worse.
Acidic Fruits Can Worsen Symptoms of a Bladder Infection
Other fruits that may cause bladder irritation and worsen a urinary tract infection include apples, peaches, grapes, plums, strawberries, and pineapple. You should also steer clear of juices made from these fruits.
It's not just citrus fruits that can trigger the need to pee. Other fruits like apples, bananas, and grapes could be to blame, too.
-Drinking plenty of fluids: This will help to keep the urine diluted and reduce irritation. -Taking over-the-counter pain medication: This can help to relieve pain and inflammation. Tylenol is better than Motrin or Advil. -Using a heating pad: This can help to soothe pain and cramping.
Eat Yogurt
In fact, yogurt can help fight urinary tract infections, which could also help prevent the development of more serious urinary problems, including bladder cancer.
These foods include cranberries, blueberries, oranges, dark chocolate, unsweetened probiotic yogurt, tomatoes, broccoli and spinach. Smart drink choices are decaf coffee; cranberry, blueberry, or pomegranate juices; and black and green tea. Of course, plenty of water is also essential when fighting off a UTI.
Honey is known to contain anti-bacterial, anti-viral and anti-fungal properties, making it effective for some people in fighting bacteria that cause bladder infections, but honey may not always be the answer.
Real sugar—and artificial versions such as Splenda—can worsen the symptoms of overactive bladder for some people, Dr. Winkler says. Even honey can cause problems. If you find that sweeteners give you bladder trouble, try to cut them out of your diet, or use as little as possible.
Dairy: Milk, yogurt, ice cream, and cheese may make overactive bladder symptoms worse in some people. Artificial sweeteners: Preliminary research suggests they may negatively affect bladder function.
The star components of apples—fiber, vitamin C, pectin, and polyphenols—have been associated, primarily in animal studies, with anti-inflammatory effects and an increase in beneficial microbes in the gut.
DON'T eat a lot of acidic fruit, such as oranges, lemons or limes during the infection. They can irritate your bladder. However, once your infection is gone, eating acidic fruit with vitamin C can help prevent future infections. Add grapefruit and strawberries to your diet, along with spinach and green peppers.
Bacterial cystitis
UTIs typically occur when bacteria outside the body enter the urinary tract through the urethra and begin to multiply. Most cases of cystitis are caused by a type of Escherichia coli (E. coli) bacteria.
Recurrent cystitis is common in women because bacteria from your bowel can easily enter your urethra (waterpipe) • It is sometimes triggered by sexual intercourse • Some women have cystitis-like symptoms but without infection • There are several simple measures which can help relieve an attack of cystitis without ...
In most cases, there is no apparent reason why cystitis returns. There is usually no problem with your bladder or defence (immune) system that can be identified. It is possible there may be a slight alteration in the ability of the body to resist bacteria getting into the bladder and causing infection.