Apples are low in potassium, phosphorus, and sodium so they are a great choice for a kidney friendly diet. They are safe to eat for all of the following kidney conditions and treatments: Chronic Kidney Disease (CKD)/Transplant. Hemodialysis (3 times/week)
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
Low-sodium, kidney-friendly fruits and vegetables
It's recommended to stick to whole fruits that are kidney-friendly, such as apples, berries, peaches and pears. Fresh or frozen vegetables without added salt are good choices for a kidney diet.
Antioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Consider adding healthy greens to your diet such as mustard greens, dandelion leaves, and turnip greens. Dandelion especially increases urine production, cleaning out the kidneys and reducing blood pressure.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.
Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys.
Onions can be helpful for patients recovering from kidney problems. If you're suffering from a kidney ailment, then onions could be your saviour. As they are rich in vitamin C, calcium and phosphorous, onions can be healthy for people suffering from high creatinine levels along with reduced kidney function.
Aerobic exercise with a single exercise duration longer than 30 min has a more significant effect on the estimated glomerular filtration rate, and aerobic exercise by walking or running can more effectively improve the serum creatinine in CKD patients.
You can consume green tea or herbal tea. It will help reduce creatinine levels and prevent other conditions such as obesity.