Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet. Beans are great for people with kidney disease to enjoy.
Eat less than 4 ounces each day of high-phosphorus foods such as milk, yogurt and ice cream. Limit cheese and cheese-flavored snacks, processed meats, nuts and nut butters, starchy beans and peas (kidney beans, refried beans, baked beans, chickpeas, hummus) and soy products (soy milk, tofu).
Low potassium vegetables include: green beans. wax beans. peas.
People withe chronic kidney disease or on dialysis who require a low potassium diet can still eat potatoes by using a technique to reduce potassium. Although potassium is not totally removed, it is lowered enough to safely include a small portion and keep your diet kidney-friendly.
Potatoes are high in potassium (also know as “K”) which is a nutrient that must be limited when following a diet to manage kidney disease. People following a kidney-friendly diet can cut up and soak their potatoes in water to reduce their potassium content.
Avoid salty items like soy sauce, French fries (also high in potassium), and macaroni and cheese. Instead, order vegetables like carrots, green beans, or corn.
Answer. It would depend on the kidney problems you are having. If you need to avoid foods high in phosphorus, then wax beans, peas and green beans would be the safest to eat. If you are having problems with kidney stones, then all legumes would be beneficial.
Lower potassium alternatives
Vegetables Vegetables such as spinach, mushrooms, tomatoes, brussel sprouts, parsnips, beetroot (fresh), baked beans.
Recently, legumes have also been considered a good source of protein for CKD patients. However, despite their benefits, guidelines still recommend a limit to their consumption by these patients because of legumes' high potassium and phosphorus content, which are minerals whose intake must be controlled.
Because corn is such a kidney-friendly ingredient, making your own corn tortillas is a healthy and fun activity you can do at home.
A couple of lower potassium choices include green peas with 88 mg and garbanzo beans with 173 mg in 1/2 cup. However, not all kidney patients need a potassium restriction. Depending on lab results, dialysis treatment modality, nutritional needs and food preferences, dietitians individualize meal plans for each patient.
When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.
Sweet potatoes also contain vitamins and minerals, such as potassium, that may help balance the levels of sodium in the body and reduce its effect on the kidneys. However, as sweet potato is a high-potassium food, anyone who has CKD or is on dialysis may wish to limit their intake of this vegetable.
3) Butter: Skimp on the spread! Butter is made from animal fat and contains cholesterol, calories and high levels of saturated fat. Margarine is made from vegetable oil and is higher in the "good" fats, but may not be a better choice because it often contains trans fats. When possible, use canola or olive oil instead.
A half-cup serving of canned beans contains up to 390 mg, and if you soak and cook dried beans, that value slightly increases. Other bean varieties, like black beans, lima beans, chickpeas, and white beans, are good potassium sources as well.
Navy Beans
These white beans are great for lowering cholesterol and they have a similar texture and flavor to kidney beans. Navy beans make a great replacement for kidney beans in soups and stews. And you can use them as a 1-to-1 substitute.
With kidney health in mind, it's best to buy fresh chicken and prepare it at home to your liking. Unfortunately, pre-made rotisserie chicken is high in sodium and can negatively affect kidney function.
If you find yourself occasionally craving a fast food hamburger, it's fine to have one every now and then. Remember to order your hamburger with no salt, pickles or grill seasoning, so you can limit sodium and potassium. Also, cheese is limited for those on the dialysis diet.
Go for pizzas with a thick base, so you fill up on bread rather than the toppings. Pizza – avoid mushroom / tomato / sun-dried tomato to reduce potassium content, avoid extra cheese to limit phosphate and avoid too many processed meats to limit salt content.