Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.
These toothbrushes also have shorter bristle heads with less flex than the bristles on a manual brush. This means that you may be putting additional force on your teeth and gums with an electric brush. The key is to let the brush do most of the work. Move around your teeth and gums with light pressure.
You can use electric tooth brush daily with caution. If misused,it can lead to tooth damage, sensitivity and gum recession. Use correct brushing technique. avoid brushing for overtime.
In fact, they've said that the technique is more important than the tool. Now, another survey published by the Journal of the American Dental Association found that 13,000 out 16,000 patients who used an electric toothbrush for the duration of the study reported better oral health.
Used properly, an electric toothbrush should not hurt your gums or enamel. It should instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and gums.
You may also hurt your gums if you use too much pressure or a hard-bristled brush. Guide the brush on its path and let the bristles do the work. Overusing your toothbrush head. After three months, replace your toothbrush head.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Gum recession can't be reversed, but treatment can prevent it from getting worse.
An electric toothbrush, when used correctly, is generally considered safe and effective for maintaining oral hygiene. However, if used improperly or with excessive force, it could potentially damage your teeth and gums.
Sensodyne Toothpaste
The top toothpaste available on the market that helps reduce sensitivity caused by receding gums is Sensodyne.
Use a soft bristle electric toothbrush – this will be gentle on the gums and will help to remove plaque and bacteria effectively. Brush for two minutes, twice a day – make sure to brush all the surfaces of the teeth, including the gum line, to get rid of all the plaque.
Guide the electric brush along the front surfaces, back surfaces, and chewing surfaces of each tooth. Even with a rechargeable electric toothbrush, you should spend about two minutes brushing to ensure that you've cleaned each tooth.
When using an electric toothbrush it is not necessary to press hard or scrub while brushing. Instead, gently guide the brush along as it scrubs. Some electric toothbrush models include pressure sensors, which will let you know if you are pressing too hard.
Receding gums is often a sign of underlying gum disease, although smoking and improper brushing can also cause gum recession. If you notice your gums are receding, see your dentist for an evaluation. If they suspect you have periodontal disease, they may refer you to a periodontist for further evaluation and treatment.
Brushing and flossing alone generally are not sufficient to remove all plaque from the gumline, and the plaque will accumulate to the extent that it can cause gum disease. This is why dentists recommend that their patients have cleanings and checkups every six months.
Manual Toothbrushes
Speed control - Manual brushes not only allow for more speed control, but also provide users with a greater ability to adjust pressure around areas that are sensitive or painful. They are customizable – Manual toothbrushes have almost a limitless variation.
Manual toothbrushes are inexpensive. There are many difference styles, bristles, and heads to choose from. They do not require batteries. They do not have a timer.