Aron and Aron (1997) also indicated that HSPs differ from neuroticism. Approximately 30% of HSPs are extroverts, and are known to be highly sensitive to beauty, art, and music, and have a rich sense of imagination (Aron and Aron, 1997).
Most people think a highly sensitive person is just someone who is neurotic (anxious, depressed), but highly sensitive people also have stronger positive feelings such as joy and excitement. They are also more empathic.
HSPs are also neurodivergent, their brains being wired differently. HSPs are highly sensitive to their environment and react with heightened emotional and behavioural responses.
Most HSPs are either INFJs or INFPs — the ones that don't tend to be ENFJs or ENFPs. Whether you're one or both, it's important to know what stresses you, what overstimulates you and what makes you feel calm, relaxed and happy.
HSPs process information more deeply than other people. They're very responsive to emotions, both their own and those of others. And they're often more attuned to sensations, such as taste, touch, sound or smell. Scientists have been examining HSPs for decades.
HSPs are typically highly intelligent, and seek out opportunities to do deep work. Many HSPs are academics, artists, researchers, scientists and technicians with high level proficiency.
Do highly sensitive people have higher emotional intelligence than other people? Not necessarily. HSPs tend to have very strong emotions, which is a challenge when learning how to manage our emotions rather than being overwhelmed by them.
Being highly sensitive to the world does not necessarily indicate narcissism, but those who perceive themselves as especially fragile due to their personality paired with an attitude that discomfort must be avoided at all times can be prone to show aspects of hypersensitive narcissism and a sense of entitlement to ...
While a highly sensitive person (HSP) is no more likely to experience distressing events than a non-HSP, they may be more likely to develop Post Traumatic Stress Disorder (PTSD) as a result. The term “highly sensitive person” was coined in 1991 by psychologist Elaine Aron.
Bjelland noted a belief that all empaths are HSPs, but not all HSPs are empaths. Dr. Orloff said that an empath indeed carries all of the attributes of an HSP but with more developed intuition and a sponge-like ability for absorbing emotions. "You turn up the volume going from HSP to empath," Dr.
2. No, we don't read minds, but do read emotions. The word “empathic” is used often in highly sensitive people, but that doesn't mean we can read minds. We have a higher sense of the emotions we and others around us feel.
There is often a misconception that highly sensitive people have low self-esteem, as if the two are one and the same. But high sensitivity does not cause low self-esteem, nor are highly sensitive people born feeling insecure.
Hypersensitivity — also known as being a “highly sensitive person” (HSP) — is not a disorder. It is an attribute common in people with ADHD.
Like many other artists — including Frida Kahlo — Van Gogh is believed to be a highly sensitive person (HSP).
Psychologist Elaine Aron developed the concept of highly sensitive persons (HSPs) to describe those who display notable sensitivity to various forms of stimuli. Aron estimates roughly 15–20% of the population is highly sensitive.
For HSPs, who exist in a world that doesn't always understand our needs and neurodivergence, dating can be especially overwhelming. The uncertainty makes the process inherently risky, especially for people who experience feelings on a more intense level than most.
HSPs become overwhelmed when they have too much to accomplish – highly sensitive people struggle to stay to task when they are juggling many different things. Their anxiety level rises and, as their stress level increases, the have more difficulty being productive.
Being an HSP comes with both advantages and challenges. It is possible to be too easily offended by people who mean no harm or who are trying their best to be kind. It is also possible to overreact to daily stressors or relationship issues, particularly if you become emotionally aggressive as a response.
Let me note here that highly sensitive people can also exhibit toxic behaviors. When bringing up your needs, wants feelings or thoughts do you constantly feel criticized, put down, or shamed?
It is generally stated that about 70 percent of all highly sensitive people are introverts, but that as much as 30 percent are extroverts. So introversion and high sensitivity are not necessarily always linked. The sensitivity to stimuli is slightly different for introverts than for HSPs.
Stress & Sensitivity Can Worsen With Age for HSPs. Here's How to Prevent That. If you are a highly sensitive person (HSP) you might be growing larger stress centers in your brain without even knowing it, and if you don't do anything about it, they will become even bigger.
It is therefore not surprising that many highly gifted contemporaries recognize themselves in the characteristics of (high) sensitivity (reference bogg). However, this does not mean that all (high) sensitive people are also highly gifted while most highly gifted people seem to be high sensitive.
Alone Time Helps HSPs Process Life
Highly sensitive people process everything more deeply than other humans — they experience everything from sights and sounds to social interactions and emotional reactions more intensely.
Seeing the world through another person's eyes is central to the experience of being a highly sensitive person (HSP). There is now a documented, replicable fMRI study showing that HSPs demonstrate stronger empathy than do others in tests involving reactions to images.