There's a common misconception that introverts aren't social. In fact, introverts can be just as social as extroverts. The difference between the two is that introverts lose energy when they're around people and recharge by spending time alone, while extroverts gain energy by spending time with other people.
Introversion is about social energy, while social anxiety is a mental illness focused on fear of social interactions. The main differences between introversion and social anxiety are: Introverts recharge and feel energized when they are alone whereas social anxiety is a fear of social interactions.
Although not all introverts are socially anxious, it's not uncommon for them to experience some level of either general anxiety or social anxiety.
People who are shy tend to feel awkward or uncomfortable when they're in social situations, especially when they're around strangers. They may feel so nervous, they become sweaty. Their heart may beat quicker, and they may get a stomachache.
While introverts may appear to lack social skills or be antisocial, neither is true. Their style of social interaction is simply different from that of extroverts. They tend to listen more than they talk and are excellent listeners.
Being an introvert can be challenging at times. Because they often prefer quiet or alone time, some introverts can seem cold, aloof, or even antisocial to others that are more extroverted in nature.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
Being an introvert doesn't necessarily mean you're socially awkward, but the two do sometimes overlap. Certainly, as in my case, the fear of feeling anxious and awkward in social settings can cause us to lean into our introversion.
A person who has an avoidant personality disorder is aware of being uncomfortable in social situations and often feels socially inept. Despite this self-awareness, comments by others about your shyness or nervousness in social settings may feel like criticism or rejection.
How do I know if I am socially inept? The key signs of being socially inept or socially awkward include feeling super nervous in social situations, experiencing a lot of awkward silence in the conversation, or noticing people avoid conversation with you.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact. Interestingly, Introverts won't usually respond to their anger by leaving altogether.
An introvert, on the other hand, wakes up with a 100 percent social battery. Talking to people drains them. To recharge, they need to spend time alone with their thoughts. That's why introverts generally avoid small talk even if they do love engaging in conversations.
Introverts are more likely to be compliant and have lower self-esteem than extroverts, and also have less social support than extroverts, which can be detrimental when experiencing depression.
Signs that you may be experiencing introvert burnout include physical exhaustion, irritability, anxiety, and loss of expressiveness; however, you could experience a range of other symptoms to varying degrees.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
The short answer: INFJ (Introverted-Intuitive-Feeling-Judgment) is the most complex Myers-Briggs Personality Type.
INFJ is the rarest personality type across the population, occurring in just 2% of the population. It is also the rarest personality type among men. INFJ stands for Introversion, Intuition, Feeling, and Judging. This unique combination is hard to find in most people.
The test measures seven specific traits: callousness, grandiosity, aggressiveness, suspicion, manipulativeness, dominance, and risk-taking.
Being an introvert can be extremely attractive to some people. Introversion can seem mysterious and intriguing, especially if it pairs with qualities such as kindness or being a caring person. If you are an introvert, someone may be attracted to the fact that you appear humble and down to earth.
Shy people are soothing and calming to be around
In fact, it makes me feel even closer to you knowing that we can be real with each other and just not say anything sometimes. This is what one of my closest friends, a shy person, recently said to me. And it meant a lot to me.
They speak less and listen more, which gets people interested in them. What makes introverts attractive is their ability to observe beyond the words people speak. They pay close attention to details and are extremely prudent. Introverts are also genuinely concerned about others, which shows their empathic natures.
Introverts can experience a bit of anxiety when they need to speak in social situations. Introducing themselves, talking to a stranger or public speaking are mentally draining for them. These are the examples of a definitely stressful situation out of their comfort zone.
People who are natural introverts often feel pressure to change. They worry that they are not outgoing enough, and so sometimes they push themselves to socialize in ways that cause them more stress than enjoyment.
Independence. Unique and fiercely independent, introverts are more inclined to let their own inner resources guide them than follow the crowd. We do our best work — and are our happiest — when we have the freedom to explore ideas, spend time alone, and be self-directed and independent.