Introverts are More Sensitive Between 15% and 20% of the population qualifies as highly sensitive. 70% of HSPs are introverts. They physiologically process stimulation differently than others. They are often more aware of things in their environment, including sounds.
As an introvert, you are also more sensitive to it than an extrovert: you are easily over-stimulated, because your brain needs less dopamine (the happiness hormone) than an extrovert. As a result, you have less need to be in constant contact and you prefer to avoid conflicts.
People who are shy might also become sensitive to other people's feelings and emotions. Because of their sensitivity and listening skills, many people with a shy personality are especially caring toward others, and interested in how others feel. People often consider them the finest friends.
Introverts in distress won't always choose solitude, but if their emotional discomfort is caused by anger, they may seek to isolate themselves from everyone else in the house or building. Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Introverts get annoyed by small talk. Since conversations require energy, they often prefer conversations that allow them to go deeper in their relationships with other people. Small talk and vapid conversations about the weather and current events can seem tedious, draining, and even annoying.
Women report themselves to be higher in neuroticism, agreeableness and more shy and anxious, whereas men report themselves to be higher in assertiveness (Costa et al., 2001). It is postulated that gender creates a huge amount of difference between male and female.
If you're a highly sensitive person, you have a heightened awareness of the stimuli around you, which can be good or bad. HSPs tend to be bothered by violence and can easily be overwhelmed, which leads them to avoid certain situations. Highly sensitive people can also be very creative and have a deep level of empathy.
Shy people don't think they're more important than others
But it is a trait that most of us find very likable and attractive in others. In fact, psychologists have consistently found that both men and women rate humility as one of the most desirable traits in a partner.
Introverts are loyal and devoted friends.
People are attracted to loyal and devoted people. While introverts may not always realize it, this is a trait most people find attractive in them. Their loyalty isn't just attractive to the recipients of that devotion, but to anyone who observes them.
While introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that introverts are unhappy. Ultimately, it's important to note the happiness benefits of both introverted and extroverted behavior, no matter where you fall on the spectrum.
This means talking in terms of the other person's interests and listening to them when they talk about themselves. This shows you're interested in their values, attitudes, experiences, and beliefs. You're interested in who they are as a person, which can be a real turn-on, especially to a fellow introvert or HSP.
Being an introvert can be challenging at times. Because they often prefer quiet or alone time, some introverts can seem cold, aloof, or even antisocial to others that are more extroverted in nature.
Extreme introverts are far quieter than typical introverts. People often mistake the trait for shyness. Their quiet demeanor is usually motivated by the need to carefully take in and process what others are saying and doing around them.
Highly sensitive people may be more affected by certain situations such as tension, violence, and conflict, which may lead them to avoid things that make them feel uncomfortable. You might be highly touched by beauty or emotionality. Highly sensitive people tend to feel deeply moved by the beauty they see around them.
There can be many different reasons. Sometimes, we become more emotional when we go through difficult or stressful times. Recent bereavement, trauma, and stress can make us feel more emotional. Some people tend to be emotionally sensitive because it's a part of their personality.
Most highly sensitive people display rare strengths in key areas of emotional intelligence, also known as emotional quotient (EQ) — the ability to recognize and understand emotions in themselves and others. These strengths including self-awareness and social-awareness.
Some men find shy women appealing and feminine. Shy women may appear to have innocent charm. Some men enjoy the concentrated attention of shy women. Many men like a woman who is shy everywhere but in the bedroom.
While the expressive component of emotion has been widely studied, it remains unclear whether or not men and women differ in other aspects of emotion. Most researchers agree that women are more emotionally expressive, but not that they experience more emotions than men do.
Shy girls seem more trustworthy, vulnerable, and innocent, which makes any guy fall more easily. And quite frankly, a girl's vulnerability can be more appealing than any other aspect when it comes to attracting guys.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
“Creating time and space for self-care is very important for introverts when they internalize stress,” says McBain. Alone time gives introverts a way to relax after a stimulating day of interacting with others. Having alone time isn't always possible, particularly if you don't live by yourself.
They dislike small talk and would rather say nothing than something they feel is insignificant. Although introverts are quiet, they will talk incessantly if they're interested in the topic. They also dislike being interrupted when they talk, or when they're working on some project.