One common myth about introverts is that they're shy. Some introverts may be shy, but this is not the case for all introverts. Other myths include: Introverts are unfriendly.
Not all introverts are shy. In fact, some have excellent social skills. 1 However, after engaging in social activities, an introvert will be emotionally drained and need time alone to "recharge" their emotional batteries.
Introverts are often described as quiet, reserved, and mellow, and are sometimes mistaken for being shy. While some introverts certainly are shy, people should not mistake an introvert's reserve for timidity.
People who are introverts often describe themselves (or are described) as shy, but shyness and introversion are not the same. Shyness has, at its heart, a fear of negative judgment by others. If asked to a party, an introvert might think about whether they want to expend their precious supply of social energy.
Psychologists have found that shyness and introversion do overlap (meaning that many shy people are introverted, and vice versa), though they debate to what degree. There are several reasons for this overlap.
Not only is Einstein one of the most famous scientists in history, but he was also a known introvert. Leaning into his introverted nature, Einstein believed that his creativity and success came from keeping to himself. He said, “The monotony and solitude of a quiet life stimulates the creative mind.”
Many people think of introverts as shy, but the two aren't linked. Introversion is a personality type, while shyness is an emotion. People who are shy tend to feel awkward or uncomfortable when they're in social situations, especially when they're around strangers. They may feel so nervous, they become sweaty.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Introverts are often seen as people who don't like to talk to others, especially to strangers. Some people can even consider them unfriendly or big-headed. That's the biggest bias that harms those less talkative because sometimes the reverse is true.
Not all introverts are the same.
Whenever we think of introverts, we usually think of someone with a shy nature, who is not quite chatty or talkative. Yet, some introverts seem to be pretty talkative. Still, this kind of introvert needs personal time to recharge their batteries.
Being an introvert is often considered weak. They aren't quite as good as the extroverts, who just seem to breeze through life. But that's not true, there is nothing wrong with being an introvert. The main problem is with society, which doesn't see it in the same way.
Being an introvert doesn't affect how friendly you may be. Some people may think that introverts are unfriendly because they don't tend to have large groups of friends, and they may reflect on situations quietly rather than joining in on conversations at gatherings.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
Because someone is introverted it doesn't automatically mean that they lack confidence, they lack self-belief, or that they are shy. Introversion is NOT something that has to be gotten over or grown out of.
Introverts are loyal and devoted friends.
People are attracted to loyal and devoted people. While introverts may not always realize it, this is a trait most people find attractive in them. Their loyalty isn't just attractive to the recipients of that devotion, but to anyone who observes them.
Introverts struggle with the fast pace of many organizations and offices without walls can be rough for introverts who prefer to go inward to do their best thinking. If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings.
Studies have found that introverts get more easily distracted than their extroverted counterparts. Because of this, they might be annoyed when someone steps into their office for a quick chat. They also get annoyed by interruptions when they speak.
Being an introvert doesn't necessarily mean you're socially awkward, but the two do sometimes overlap. Certainly, as in my case, the fear of feeling anxious and awkward in social settings can cause us to lean into our introversion.
ISTJ. ISTJ's are quiet and serious, generally interested in a peaceful and secure way of life. They are known for their responsible, dependable, and thorough natures. They are logical, practical, and work steadily towards goals without much distractibility.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
1. INTP. The winner of the most introverted personality type goes to INTPs. These analytical thinkers are often deep in thought and prefer to explore complex problems independently.
In addition to their superior listening skills, introverts possess what Buelow considers a “superpower”: their observation skills. “We notice things others might not notice because they're talking and processing out loud,” she says.
Scientists don't know for sure what causes Introversion or Extraversion. What they do know is that Introverts generally have less dopamine activity in the brain. This explains why they don't feel energized from the same things that Extraverts do.
Introverts usually seek out social instances less than others, and they need some “recharging time” after big social events. Loners can be introverts; however, not every introvert is a loner.
Introverts rely on alone time to recharge their social batteries, self-reflect, and process the experiences they have with others. Without proper amounts of alone time, introverts can begin to experience irritability, fatigue, poor sleep, and trouble concentrating.