Being overweight can also lead to broader shoulders, and some people have naturally wide clavicles (collar bones), which will contribute to shoulder width. While there is nothing you can do about your underlying bone structure, losing weight and fat is usually just a matter of eating less and exercising more.
Yes, if your shoulders are wide due to the increased amount of fat or muscles. You can't lose weight only in one particular part of your body. So, when you lose weight, you burn fat from all over your body, which eventually makes your shoulders, along with the other parts of your body, slimmer.
Why are my shoulders so broad? Your shoulders could be broad due to a few factors. These include genetics, body fat percentage, and muscle mass.
Having broader shoulders is a masculine trait. During puberty, testosterone causes our shoulders to grow broader, whereas estrogen causes our hips to grow wider. Men tend to have more testosterone and less estrogen than women, so men develop more of a V-tapered physique, whereas women develop more hourglass shapes.
V-necks, scoop-necks and collarless blouses are great as they divert the attention toward your collarbones and chest area instead. Most sleeves look great on the body, for example fitted sleeves, raglans and loose and long dolman sleeves can make shoulders appear smaller.
You can be skinny and broad-shouldered, like my business partner Shane Duquette. Here he is during a bulk to gain more muscle mass. Even before he gained a lot of muscle, you can see how his elbows are away from his pelvis due to long clavicles. And you can be muscular with narrow-boned shoulders.
The average width of female shoulders is 14 inches(I'm assuming measured from the bony parts of the shoulders, not the very edge), so a width that's about 16 inches or more would probably be considered broad shoulders. Shoulders also tend to look broader if they go more straight out instead of sloping down.
If your collarbone is more comprehensive than your waist, you can say that you have broad shoulders. But in terms of bone structure, you must have a narrow pelvis.
Broad shoulders make your waistline look smaller, but the downside is less contrast between your waists and hips. Wearing a belt over loose-fitted dresses and skirts helps define the waistline. Likewise, peplum tops or tops with corset-like lace-up detailing can achieve the same visual effect.
Full upper body fat: This type of fat is caused by overeating and consumption of sugary foods. Lower abdomen fat: This type of fat is caused by stress, depression, and anxiety.
Having excessive weight gain can also lead to bad posture where your head is slightly pushed forward and your back is curved. This puts more weight on the neck and shoulders, causing them to strain. You may experience tightness, fatigue or even muscle aches from too much weight on your neck and shoulders.
WHAT CAUSES BROAD SHOULDERS? The length of the clavicle bone primarily determines the broadness of width at the shoulders. The clavicle varies in length depending on the gender of the person, with males usually having longer bones.
The final phase of skeletal growth in boys is a broadening of the chest and shoulders. This generally finishes around the age of 20. Boys' muscles go through a phase of rapid development which girls miss out on.
Shoulder width reduction or clavicle shortening surgery is an effective way to decrease the size of your shoulders to give women a more feminine physique.
Offset your upper body with volume below: wide-leg pants; fuller skirts. Look for details that draw the eye up and down, not across—vee or scoop necks, vertical embellishments, long scarves and necklaces. Choose soft shoulders, raglan sleeves, halters—anything that isn't crisp and squared-off.
An Archives of Sexual Behavior study reveals that women are most attracted to muscular men whose shoulders measure 1.6 times the size of their waists. If you've ever heard of the golden ratio, this shouldn't surprise you.
What is an inverted triangle body shape? Women with an inverted triangle body have broader shoulders than the hips, with little to no waist definition. Their body follows the shape of a “V”, and shoulders may be straight, squared, or athletic-looking.
Women typically have wider hips than shoulders, while the reverse is true for men.
For example, you are an hourglass if your shoulders and hips measure 36 inches and your waist is 27 inches or smaller.
Sushmita is one of the female models with broad shoulders. She has a fantastic height with a wide frame for a gorgeous lady.