If you live with this common neurodevelopmental disorder, you likely know about these challenges — and may even have found strategies to cope with them. Many people with ADHD have difficulty with heightened emotions and lesser-known symptoms like emotional dysregulation.
Emotional dysregulation and managing your emotions start in the brain itself. ADHD can often result in memory impairments that allow emotional reactions that are stronger than anticipated. As a result, your brain is flooded with one intense emotion like anger, sadness, or frustration.
Hypersensitivity is a common sign in individuals with ADHD. This is one of the traits that makes it most difficult to diagnose between having ADHD or being an HSP.
Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
The mood disorders most likely to be experienced by children with ADHD include dysthymic disorder, major depressive disorder (MDD), and bipolar disorder. Dysthymic disorder can be characterized as a chronic low-grade depression, persistent irritability, and a state of demoralization, often with low self-esteem.
In one study, researchers found that people with self-reported ADHD symptoms earned lower scores for affective empathy compared to other participants. However, they were still within the range of what's considered typical for empathy levels overall.
Hyperactivity (talks a lot, fidgets, always on the go, etc.) Impulsivity (blurts out, interrupts, lies, angry outbursts, difficulty waiting, etc.) Inattention (forgetful, loses things, disorganized, makes careless mistakes, etc.)
Common ADHD-Related Problems
Impulsive spending or overspending. Starting fights or arguing. Trouble maintaining friendships and romantic relationships. Speeding and dangerous driving.
Part of living with attention deficit hyperactivity disorder (ADHD) as an adult is managing the mood swings that may come with it. Emotionally, there may be times when you feel very high or very low.
Why it happens. If you live with ADHD and find that you're more sensitive to criticisms and critiques, then you might be experiencing rejection sensitive dysphoria (RSD). RSD is “a near ubiquitous experience for ADHDers,” says Joel Schwartz, PsyD, an ADHD clinical psychologist in San Luis Obispo, California.
Emotional maturity in individuals continues to develop until around the age of 35. This process can be slower in people with ADHD, and they may not reach the level of emotional maturity of a 21 year old until they are in their late 20s or early 30s.
Many people with ADHD are, if anything, argument-averse. And certainly, you needn't have ADHD to be an argumentative son of a gun. Yet, some individuals with ADHD do habitually bait others into heated disagreements. It's typically a subconscious behavior.
It's common for people with ADHD to overshare information.
A lack of self-acceptance. Prohibitively expensive medications. Here, commiserate with fellow ADDitude readers as they share some of their biggest challenges of managing life with ADHD or ADD. > Creating rituals to keep track of things.
“[People with ADHD] often struggle socially because they may miss subtle social cues; lose focus mid-conversation and realize they've not heard most of what the other person has said to them; or they may impulsively make statements which come across as inappropriate or rude without meaning to,” writes Natalia van ...
Some people with ADHD experience social awkwardness due to their symptoms. For instance, being impulsive can make them blurt out words or answers.
People with ADHD can be hypersensitive and overwhelmed by everything that's going in a room. Or, they can seem very cold, very insensitive, or blissfully unaware of the feelings of others. When they disengage — whether due to lack of focus or because they're overwhelmed — they can seem callous or narcissistic.
Sensory overload can trigger meltdowns easily, especially when we cannot do something about it. When we are faced with intense or too much external stimuli, breakdowns can be hard to avoid.
Yes. Research indicates that ADHD and NPD can co-occur and often do. Longitudinal research also indicates that childhood ADHD may increase the chance of someone developing a personality disorder, including NPD.
On the podcast, we discuss that even though ADHD people tend to be more forgiving, there isn't hard science as to why that is.