Although there's less research on ADHD superpowers, people with ADHD report that they are more energetic, creative, courageous, and resilient than people without the condition.
Imagination and Creativity
Many people with ADHD are really creative, inventive and imaginative. They often have more than one idea floating around their brain and are the ultimate 'outside the box' thinkers. They often have a different or alternative perspective and approach to tasks and scenarios.
They are nonconformists and they can generate powerfully imaginative ideas because they do think outside the boundaries that impede others. While this can be a problem in school, it can become a true asset in many different fields of work.
Living with ADHD is about monitoring your traits and actively working toward finding what works best for you. With the right support and treatment, you can create a life that allows you to reach your greatest potential.
Kids with ADHD often feel emotions more deeply than other kids do, and love is no exception. When teens with ADHD fall in love, the good — and bad — feelings that come with it can be even more intense and more disruptive. New relationships or crushes are exciting and (mostly) enjoyable.
Takeaway: If you're dating someone with ADHD, you might end up taking on some, most, or even all of the household duties. It can be stressful and frustrating to feel like you have to pick up after yourself and someone else — it's totally understandable.
Entrepreneurs. There are some well-known very high-achieving ADHD entrepreneurs including Richard Branson, Bill Gates and Walt Disney. Richard Branson had no interest in anything academic. Still, once he was able to harness his talents and imagination in his own way, he began to build a phenomenal business empire.
At Work or School
Research has found that people with ADHD have more creativity and idea generation than people without the disorder. 3 This can lead to outside-the-box thinking that is so important for innovation. Hyper-focus: Many people with ADHD become hyper-focused on things that interest them.
“Nobody has perfect memory… but for [people with ADHD], it's extreme. They feel like they're lost all the time,” Almagor said. He believes this is why people don't take ADHD seriously. “I think that's why some people don't respect the severity of what [a person with ADHD] can experience,” he said.
Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.
Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do. People with ADHD do think differently though, in a sense.
These may include hyperfocus, resilience, creativity, conversational skills, spontaneity, and abundant energy. Many people view these benefits as “superpowers” because those with ADHD can hone them to their advantage. People with ADHD have a unique perspective that others may find interesting and valuable.
The impulsive, fearless and chaotic behaviours typical of ADHD can make everyday activities exhausting and stressful. Although it can be difficult at times, it's important to remember that a child with ADHD cannot help their behaviour.
In Australia, ADHD is one of the most common neurodevelopmental disorders, affecting 6-7% of the population4. Even into adulthood, around 65% of those diagnosed continue to experience symptoms, with 15% still meeting the criteria for a diagnosis of ADHD5.
These findings suggest that similar to children with ADHD, adults diagnosed with ADHD also have motor inhibition problems and heightened muscle tone.
The Gift of ADHD: They say that adults with attention deficit hyperactivity disorder (ADHD) have almost a sixth sense about people. My sharp sense of intuition is the one personal attribute that I've always been proud of. Since I was little I've been able to smell a two-faced person from a mile away.
Adults with ADHD rarely fall asleep easily, sleep soundly through the night, and then wake up feeling refreshed. More often, ADHD's mental and physical restlessness disturbs a person's sleep patterns — and the ensuing exhaustion hurts overall health and treatment. This is widely accepted as true.
The students with ADHD also performed better in certain subject areas than those without ADHD. These included the arts, creative writing, science discovery, and architecture. (Their achievement was self-reported.)
ADHD can make completing tasks such as school work, homework, or work projects much more difficult. However, there is no clear link between ADHD and IQ. A person may have a high, average, or low IQ score and also have ADHD. ADHD may cause a person to interrupt in class or perform poorly on tests.
Even though ADHD and high IQ do coexist, ADHD symptoms can interfere with IQ testing. A 2015 study of 4,771 pairs of twins demonstrated the connection between ADHD symptoms and lower IQ scores. ADHD can also interfere with individual areas of performance, such as executive functioning.
This is an asset in the high adrenaline environment of battle. Today we call the leaping-then-looking characteristic of ADHD impulsivity, however, in battlefield the same trait could be called decisive, quick thinking. Those snap decisions made by warriors over the centuries have no doubt saved and cost a lot of lives.
Many people with attention deficit disorder unnecessarily create too much drama in their lives as a way to boost adrenaline and stimulate their frontal lobes. These interpersonal “games” are not engaged in willingly; they are driven by the needs of the ADHD brain.
The individual will also experience trouble focusing on small tasks and will loose the ability to use their executive functions (which further reduces their capacity to regulate their thoughts, words, actions and emotions) when their flight or flight response is triggered.