The good news is that the zoomies are completely normal behavior for cats of all ages! However, if your cat starts to exhibit above average levels of activity, it may indicate an underlying health condition such as hyperthyroidism, which increases energy levels in older cats.
Zooming behavior is often how cats engage their inner predator. These play periods allow our furry companions to hone their survival instincts — think stalking, pouncing and pursuing. For the vast majority, zoomies are a healthy expression of excitement.
Cats bite because they are fearful, stressed, or frustrated. They do not act out of spite or anger. There is always a good reason (in their mind) behind the behavior.
They have pent-up energy.
Cats are generally hunters that expend energy in big bursts while chasing prey. Indoor cats don't get to do that, so the zoomies are often their way of letting out some natural energy. Zoomies are more common and frequent in younger cats, being most frequent in kittens.
What Are Cat Zoomies? Some may call it the witching hour; others know it as the nighttime “crazies.” Most commonly known as the “zoomies,” this sudden burst of hyperactivity mystifies many cat parents. It often includes frenzied running, pouncing, bopping, and even excessive meowing—seemingly out of nowhere.
The most important part is not to reward nighttime behavior with attention and instead schedule daytime play and feeding with your cat. Keep your cat awake with play. Spend time with your cat when you get home from work or through the evening. Don't allow catnaps and play with or train your cat.
Play throughout the day
A great way to encourage your cat to burn off all that excess energy is to have regular play sessions with them. Instead of having one long 15-minute play session in the evening, spread a few short five-minute play sessions throughout the day to keep them entertained.
Are you confused when your cat is snuggling on your lap, purring, seemingly content, you are gently stroking them and all is harmonious… then they turn around and bite you? Rest assured, this is not unusual! Some kitty lovers call this a 'love bite', others call it petting aggression.
The transition to adulthood ordinarily occurs from 1 to 2 years old. At this time, and possibly after neutering, a cat may retain a lot of energy but should be notably calmer with it reaching full maturity at 2. From 3 to 10 years old, a cat is relatively calm but remains active.
PetMD also points out that cats are territorial creatures. They claim their turf by marking it with their scent. So when they sleep on top of you, they're actually marking you—and your bed—as theirs. We should be flattered by this behavior, apparently.
Pick up the toys at night.
Before bedtime, make a general sweep of the house and pick up anything that rolls, bounces, or makes noise. If your cat isn't tempted, it's a lot more likely they'll sleep. If you have the rare cat who plays quietly, you can leave the toys out.
Position your cat's sleeping spots away from any noisy appliances (such as washing machines) and busy areas of the home (such as the hallway). A quiet corner of a bedroom or living room is ideal, and once your cat is snoozing, make sure you leave them alone to avoid startling them awake.
Cats are natural born hunters so if your cat grabs and bites your hand, it is replicating hunting behaviour and pretending your hand is the prey. Often, they wrap their front paws around your hand, scratch with their back feet and then bite – this is how they would kill their prey in the wild.
Hugging your arm or leg and biting you is a classic cat hunting move. When cats catch large prey, they will often grasp it with their front legs and then bite it while 'bunny kicking' with their back legs. If your cat is doing this to you, they are misdirecting their hunting behaviour onto you.
A cat may grab and bite someone's hand because of a feeling of overstimulation, annoyance, play, or signaling an injury. Identifying the reason a cat is biting you will likely be circumstantial. Redirect the cat's energy with a toy to stop the cat from biting.
Catnip can calm and soothe some cats. As an herb, catnip is easy to grow at home. If you grow it, you may find your kitty indulging in it at intervals throughout the day and maybe even chewing on it. For the most part, it's a fairly harmless indulgence.
The good news is that most kittens calm down with age. Cats develop much quicker than their hooman families so you can expect your kitten to slow down at around 9-14 months as they advance into adulthood.
It's difficult to stop dog zoomies, but not impossible.
You can redirect their motion by running away from them so they chase you to a safer spot if need be. Or, you can throw a toy in the direction you want a dog to go. The better your dog's recall, the sooner they will come to you as their zoomies wind down.
"From age six months to maturity, most cats will do well when fed two times a day." Once the cat becomes an adult, at about one year, feeding once or twice a day is appropriate in most cases. Senior cats, age seven and above, should maintain the same feeding regimen.
At home, they're usually sleeping, playing, cuddling, eating, or sleeping some more.
The most common reason cats experience the zoomies is pent-up energy. Cats rest and sleep for a majority of the day to conserve energy for short, very active periods. Without intentional exercise and activity, your kitty will need to find a way to get that extra energy out, resulting in a case of the zoomies.
"Sploot" is a slang term for the position pets take when they lay on their stomach with their legs stretched out behind them.