Most puppies start to calm down as they approach their maturity age, which is usually around 12 months, but for larger breeds it can be more likely to occur between 18 months and 2 years.
From 6 -12 Months
While your puppy may now look like a full-grown adult dog, he's still a puppy. At this age you might see a burst of puppy energy and continued boundary testing. That's why it's important to make sure your puppy still gets plenty of structured play and exercise.
Generally, puppies start to calm down when they reach emotional maturity — around 1 year old. However, some dog breeds take longer to reach adulthood and emotional maturity. In those cases, puppies may not mellow out until they hit 18 months to 3 years old.
One of the best ways to manage over-excitement is to direct your puppy's energy toward something healthy like an activity or toy. Structured play like Fetch, plus access to mentally stimulating puzzle games and toys, are all super useful tools to help your puppy maintain activeness. Do reward calm behavior.
Stage 5: Adolescence (6 – 18 months) This can be the most difficult time during a puppy's development – adolescence. Your cute little puppy is becoming a teenager and will start producing hormones which may result in changes in behaviour.
Most puppies start to calm down as they approach their maturity age, which is usually around 12 months, but for larger breeds it can be more likely to occur between 18 months and 2 years.
And puppies are especially crazy during the Witching Hours: roughly between 5-8pm every night. It's 100% normal and common.
Puppies can often get overstimulated which causes them to get into a biting frenzy, or just like a toddler that throws a tantrum when it's time for a nap, your puppy may be showing you that they need crate/playpen time to unwind and relax. Puppies also may bite in order to get OUR ATTENTION!
Most of the time, a case of the zoomies lasts less than a few minutes. Although they have been known to extend upwards of 10 minutes, that is not typical.
You're dealing with an adolescent:
Like humans, dogs go through a rebellious “teenager” phase (around 5 months to 18 months). During this time, they'll often test their owners, seeing what they can get away with. Being firm and consistent with your training will help establish boundaries. And be patient!
Modified 5-Minute Rule
One of the most popular answers to how long a puppy should exercise per day is 5 minutes for every month of age, twice a day. This means an two-month-old puppy should get 10 minutes of exercise twice a day. This is a good starting point, but not all dogs are the same.
Puppy hyperactivity tends to be a phase, and they usually grow out of it as time goes by. However, if it's been a while and you're unsure about whether you've got a hyper puppy on your hands, you can always contact a vet for advice or reassurance.
It's normal — especially for first-timers — to feel a bit overwhelmed. If you're questioning your decision or wondering how to cope with feelings of anxiety, regret, or guilt, please understand that these feelings are quite common and they almost always pass with a bit of time.
Dr. Zac Pilossoph, a consulting veterinarian at Healthy Paws Pet Insurance, defines the zoomies as "a dog's way of explaining they're excited and happy, enough to want to show it." "It's their best expression of being happy. The term 'zoomies' is colloquial and describes behavior many pet parents have experienced.
Dogs that are zooming around are typically either bored and trying to burn off some steam, or they are hyperactive due to overtiredness. If your dog gets the zoomies, think back to what was going on beforehand.
For a dog who is acting out of fear or frustration (for example, a dog who is barking and lunging on leash), using the word 'no' to stop the behavior without helping to alleviate their fear or frustration will often lead to an escalation in behavior, such as growling, air snapping, or biting.
Substitute a toy or chew bone when your puppy tries to gnaw on fingers or toes. Puppies often mouth on people's hands when stroked, patted and scratched (unless they're sleepy or distracted). If your puppy gets all riled up when you pet him, distract him by feeding him small treats from your other hand.
"While there is no best time, with most dogs that eat twice a day, it is best to feed them in the morning as soon as you get up and then again when you get home from work in the afternoon," says Dr. Sara Ochoa, veterinary consultant for doglab.com who practices in Texas.
5 minutes of exercise per month of age: that's the routine advice for growing puppies to prevent physical problems during development. So for an 8 week old puppy, that means 10 minutes of exercise per day. However, like most generic advice, I always think this is a bit prescriptive.
Adjust their schedule.
If your pet is constantly waking you up at 3 am because they are hungry, then adjusting their feeding schedule can help them sleep throughout the night. Or your dog may be waking you up because they have to go outside to use the bathroom.
Although puppies are little bundles of energy, they usually sleep 18-20 hours a day. One minute your puppy may be a miniature tornado, and the next he's fallen soundly asleep, almost mid-dash.