Carbonated or fizzy drinks, including sparkling mineral water and flavoured waters, are not suitable for babies. They have limited nutritional value and can reduce babies' appetite for more nourishing foods and drinks. Also the acidic nature and sugar content of these drinks increase the risk of tooth decay.
It's best to wait until your baby is at least 2 years old to give them sparkling water or mineral water.
Fizzy drinks are acidic and can damage tooth enamel so they should not be given to babies and young children. Diet or reduced-sugar drinks are not recommended for babies and young children. Even low-calorie drinks and no-added-sugar drinks can encourage children to develop a sweet tooth.
Sugar-sweetened drinks (such as soda, pop, soft drinks, flavored milks, sports drinks, flavored water with sugar, and juice drinks) contain added sugars. These drinks are different than 100% juice. Children younger than 24 months old should avoid added sugars.
The short and sweet answer is yes, you can give your kids sparkling water! The research on the topic indicates that there are no known health effects of drinking sparkling water. One concern I get from parents is about how sparkling water impacts their child's dental health. Specifically, the erosion of the enamel.
Carbonated or fizzy drinks, including sparkling mineral water and flavoured waters, are not suitable for babies. They have limited nutritional value and can reduce babies' appetite for more nourishing foods and drinks. Also the acidic nature and sugar content of these drinks increase the risk of tooth decay.
According to the AND, the AAPD, the AAP, and the American Heart Association, children under 5 should not have beverages containing added sugar, caffeine, or artificial sweeteners. Be sure that any carbonated drinks they have do not contain those ingredients.
Fizzy drinks, fruit squashes and flavoured milks are not healthy choices for your baby. Most fizzy drinks and fruit squashes are sugary and acidic, so they can damage your baby's emerging teeth.
Encourage Your Child to Drink
When your child is between 6 and 12 months old, you can offer your child: Water (4 to 8 ounces per day). Breast milk (if you are still breastfeeding) or infant formula.
Do not give your baby fizzy drinks. They have a lot of sugar and acid, which are harmful to teeth. Fizzy drinks also fill up your baby's small tummy so they may not want to eat their meals.
Can babies drink lemonade? No. Lemonade should not be served before the first birthday, since baby's primary drink at this stage should be breast (human) milk and/or formula, and because lemonade is often heavily sweetened to balance lemon's sour flavor.
For both breastfed and formula fed infants, water can be offered in a small baby cup or an open-handled cup at mealtimes, once the baby starts solid foods, at around 6 months (NHS, 2018a). Drinking water for babies over 6 months does not need to be boiled.
Nutritionists agree that carbonated water (a category that includes seltzer water, which is artificially carbonated, and naturally sparkling water) is just as hydrating as regular water, however tap water has the added benefit of fluoride, which helps prevent tooth decay.
If you already struggle with low appetite, you, too, may need to be especially cautious about overdoing seltzer water to ensure you consume enough calories. Overall, if you're sensitive to the carbonation and acidity of seltzer water, you may want to limit yourself to one can or glass per day and see how you feel.
While flavored water does not offer any extra health benefits over regular water for kids, if flavored encourages your child to drink more water, offering the option when they need the hydration the most may be worthwhile.
If your little one is interested in solids, foods such as cereal, bananas and mashed potatoes can help provide fluids. Babies older than six months old may be given sips of water throughout the day. However, it's important to offer primarily breastmilk or formula.
From ages 1-3, your toddler only really needs two things: Water & Milk. Water is a great go-to drink throughout the day (1-4 cups of water per day). Milk is great for mealtime. Starting at age 1, plain whole milk is recommended (2-3 cups of milk per day).
The best drinks for children aged 1 to 4 are water, breast milk and milk. Offer your child 6 to 8 drinks every day. Avoid sugary drinks and limit fruit juices. Stop using a bottle after your child's first birthday.
Honey is the one identified and avoidable food reservoir of C. botulinum, the bacterial spore that causes infant botulism. While most cases of infant botulism today are not caused by exposure to honey prior to illness, it is the only avoidable source of exposure to the bacteria.
And the expert panel even declared that kids under 2 shouldn't be given any added sweeteners or sweetened drinks at all. "They are small, little people, and their energy and calorie needs are not high, so they don't have room in their diets for calories from added sugar," said Dr. Johnson.
The following drinks aren't suitable for babies: juice drinks, fizzy drinks, sugary drinks and squashes. diet drinks, 'low-calorie' and 'no added sugar' drinks. flavoured milks and flavoured waters.
The bottled water must have a sodium content of less than 20 mg per litre. This level will be clearly labelled on the bottle either listed as 'Sodium' or as 'Na' so be sure to check before buying. Evian and Volvic are two examples of brands that are suitable. This water must still be boiled before use.
Do carbonated drinks affect a breastfed baby? Not really, unless they're caffeinated. (Caffeine has been reported by some moms to cause irritability and colic symptoms in their breastfed babies.)