Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea. Starving and the gap in between meals does not suit this blood type.
AVOID distilled liquor, seltzer water, sodas (cola, club, diet, etc.).
When it comes to drinks, caffeine and alcohol aren't recommended for type O people. Fizzy drinks, tea, coffee and all types of wine, beer and spirits are restricted on this particular blood type diet. According to D'Adamo, people with blood type O should avoid caffeine because it increases their adrenaline levels.
Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Chicken is also problematic, D'Adamo says. He encourages eating green vegetables, eggs, certain meats, and low-fat dairy.
Although coffee doesn't do any real harm to Blood Type B secretors, they are better off limiting beverages to herbal and green teas since the goal is to maximize performance, not to keep it neutral. For Type B non-secretors, coffee is an Avoid. Type ABs are also much better off replacing coffee with green tea.
Type B is the only blood type that can fully enjoy a variety of dairy foods. The primary blood cell marker (D-galactosamine) is the same sugar that is present in milk. Dairy was first introduced into the human diet at the height of blood Type B development, along with the domestication of animals.
Blood type B do not tolerate gluten so avoid all foods that contain it. Allowed are rice cakes, Ezekiel bread, Essene bread, brown rice bread.
BENEFICIAL. BENEFICIAL or MEDICINE dairy products for your type are mainly cheeses: cottage, farmer, feta, goat, mozzarella, paneer, ricotta; milk: goat, cow (nonfat, skin, whole, 2%); kefir, yogurt.
American cheese, blue cheese, string cheese and ice cream are the only dairy products that are disadvantageous for type Bs to eat. Goat cheese, feta, kefir, yogurt, goat milk and cow milk are all good sources of calcium and protein for those with type B blood.
Types B and AB were not at increased risk of COVID-19 infection. In terms of mortality, blood type A patients were at increased risk of death (OR = 1.48; 95% CI, 1.11–1.97) and type O patients had a decreased risk of death (OR = 0.66; 95% CI, 0.48–0.91) (P = . 01 each).
Another very common food that Type Bs should avoid is chicken. Chicken contains a Blood Type B agglutinating lectin in its muscle tissue. Although chicken is a lean meat, the issue is the power of an agglutinating lectin attacking your bloodstream and the potential for it to lead to strokes and immune disorders. Dr.
The results of this study showed that blood group AB was 3.4 times more than other blood groups in Addicts (CI 95%: 2-5.42, P < 0.0001) and negative Rh was 3.1 times more than positive Rh (CI 95%: 2.09-4.76, P < 0.0001), AB negative blood type is 6.07 times more than other blood types and is statistically significant ( ...
Of the eight main blood types, people with Type O have the lowest risk for heart attacks and blood clots in the legs and lungs. This may be because people with other blood types have higher levels of certain clotting factors, which are proteins that cause blood to coagulate (solidify).
Blood Type B Personality
People with a B blood type can have a very strong drive or desire to be the best at anything that they have set their minds to do. Nevertheless, according to blood type personality theory, people with this blood type are poor at multitasking.
Studies over the last 30 years have clearly demonstrated that chronic ethanol abuse impairs the functions of both T cells and B cells. Chronic alcohol consumption results in lymphopenia with a loss in circulating T cells and B cells.
B positive is an important blood type for treating people with sickle cell disorder and thalassaemia who need regular transfusions. These conditions affect South Asian and Black communities where B positive blood is more common. There is currently a very high demand for B positive donations with the subtype Ro.
Type B people can happily have oats, millet, sugar-free muesli, cottage cheese, and eggs. Vegetable such as sweet potato, spinach and berries, and fruits like watermelon are also a healthy list for them.
B Blood Type – Foods to Eat
Game meats such as venison are recommended for this diet as is beef, pheasant, and turkey.
For type B blood:
Again for this category, green vegetables, eggs and low-fat dairy is recommended. People who have B blood group should avoid eating corns, lentils, tomatoes, buckwheat, peanuts and sesame seeds. As type B blood people have poor metabolism, these foods could affect the metabolic process.
White and brown sugars, honey, and molasses respond in a neutral way to the type B digestive system; consume in moderation.
Grains & Pasta
(AVOID): Buckwheat kasha, Couscous, Flour (barley, bulgar wheat, Durum wheat, gluten, rye, whole wheat), Pasta (artichoke), Noodles (soba), Rice (wild). Vegetables – Eliminate tomatoes completely from a Type B diet.
Recommended Seafood for Blood Type B
Eating seafood high in DHA and EPA omega-3 fatty acids, such as mackerel, salmon (wild has more omega-3s than farmed), sardines, sturgeon, lake trout, and tuna, two to three times weekly is recommended.
Recommended Nuts & Seeds for Blood Type B
Eating one ounce of nuts daily can reduce your risk of heart disease. Avoid sesame and sunflower seeds, among others, which contain lectins that interfere with type B insulin production.
Unlike other blood types, B's can fully enjoy potatoes and yams, cabbages, and mushrooms. There are only a handful of vegetables that type B's should avoid.