3) Dehydration can cause bladder inflammation Without adequate fluid, your urine becomes more concentrated. The excess minerals in the concentrated urine can irritate the bladder lining, resulting in a painful condition called interstitial cystitis.
Bladder inflammation: Because dehydration concentrates the urine, resulting in a high level of minerals, it can irritate the lining of the bladder and cause painful bladder syndrome, or interstitial cystitis. Frequent, urgent urination and pelvic pain are common symptoms.
“Patients can experience more UTIs during the summer due to inadequate fluid intake, especially in the historic heat waves we've been experiencing,” said Dr. Carmel, a urology specialist at UTSW, ranked No. 11 in the nation for urology care by U.S. News & World Report. “Dehydration is a leading risk factor for UTIs.”
Self-help measures for cystitis
Take over-the-counter painkillers such as paracetamol and ibuprofen to help with any pain. Drink enough fluids to keep hydrated. Don't drink too much strong tea or coffee, alcohol, or acidic drinks (like fruit juices and fizzy drinks). These may make your symptoms worse.
Prolonged or repeated bouts of dehydration can cause urinary tract infections, kidney stones and even kidney failure. Seizures. Electrolytes — such as potassium and sodium — help carry electrical signals from cell to cell.
Dark Urine as a Sign of Dehydration
If your urine is a moderately dark shade of yellow, you are becoming dehydrated and should drink some water soon. Very dark yellow, amber or orange urine means you are severely dehydrated and that you need to take in some fluids quickly.
What causes cystitis? Most cases are thought to occur when bacteria that live harmlessly in the bowel or on the skin get into the bladder through the urethra (tube that carries urine out of your body).
Coffee, soda, alcohol, tomatoes, hot and spicy foods, chocolate, caffeinated beverages, citrus juices and drinks, MSG, and high-acid foods can trigger IC symptoms or make them worse.
Painful Bladder Syndrome (PBS)
PBS is not caused by an infection, but it can feel like a urinary tract infection or UTI. Painful bladder syndrome is also referred to as bladder pain syndrome and interstitial cystitis.
Genetic and immune disorders, recurrent bacterial infections, and pelvic floor dysfunction are possible factors that can lead to this condition. Excessive frequency of urination, urinary urgency, and urethra, bladder or pelvic pain are common symptoms.
If left untreated, cystitis can progress into a kidney infection (pyelonephritis). The bacteria causing the infection can travel from the bladder up into one or both kidneys, causing a kidney infection.
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system. The best way to get the infection out of the system is by drinking liquids until the urine is clear and the stream is forceful.
However, including more of helpful options such as water or good quality cranberry juice could help to alleviate the symptoms instead.
Recurrent cystitis is common in women because bacteria from your bowel can easily enter your urethra (waterpipe) • It is sometimes triggered by sexual intercourse • Some women have cystitis-like symptoms but without infection • There are several simple measures which can help relieve an attack of cystitis without ...
Bicarbonate of soda
Mixing bicarbonate soda with water to make a drink allows the alkaline solution to reach your bladder, which can make your urine less acidic and stop the bacteria from spreading.
In the early phase of IC the symptom flares are intermittent in most patients. Over time symptoms increase and pain cycles may appear and last for 3-14 days. When these cycles become more frequent and last longer they are likely to be referred to a specialist.
Try to relieve as much stress as you can if Interstitial Cystitis (IC) pain is getting you down. Stress does not cause IC, but if you have IC, stress can cause a flare. Physical stress and mental stress can lead to flares. Remember, every flare will settle down and worrying about it only prolongs the discomfort.
Medium-dark yellow urine is often an indication that you are dehydrated.
Rehydration through ORS, drinking water, eating water-rich foods, IV fluids, and sports drinks are the fastest ways to cure dehydration. It's essential to take preventative measures to avoid dehydration by drinking enough fluids and eating water-rich foods.