The official advice on eating McFlurries in pregnancy
All McDonald's dairy products are pasteurised, so it should be fine for you to tuck into a McFlurry.
Can you eat a McDonald's McFlurry or sundae when pregnant? Like shakes, McDonald's ice cream sundaes and McFlurries are made with pasteurised milk products.
What is this? Let me start by saying that McDonald's milkshakes, McFlurries and ice cream products (including Sundaes) are all made with pasteurized milk and cream, universally, across the board. That's the first concern out of the way – the dairy is not raw and the ingredients are therefore safe for pregnant women.
McDonald's ice cream does not contain egg (the milk in the ice cream is pasteurised).
Foods to avoid
Deli meats, soft cheeses, pâté and soft-serve ice cream – may contain listeria, a harmful bacteria. Raw or undercooked meats – can give you an infection called toxoplasmosis.
McDonald's offers a variety of menu items that are safe to consume during pregnancy. Their cheeseburgers are made with processed cheese and thoroughly grilled meat, making them a safe option for expectant mothers. The Big Mac® Sauce is also made with pasteurized egg, providing an extra layer of safety.
The McDonald's McFlurry® with OREO® Cookies is a popular combination of creamy vanilla soft serve with crunchy pieces of OREO® cookies! There are 510 calories in a regular size OREO® McFlurry® at McDonald's.
According to Fitness and Lifestyle Performance Coach Ben Greenfield's website, your McDonald's craving could be a sign that your body is low on essential fatty acids, calcium, iron, and/or chloride, and that you're experiencing stress hormone fluctuations.
The ice cream in a McFlurry is the same that McDonald's uses for its cones and sundaes. The ice cream is made from Ultra-high-temperature processing (UHT) milk, extended with methylcellulose. CNBC reported that, from late 2016, McDonald's started phasing out artificial flavors from its vanilla ice cream.
Made with soft serve ice cream and typically topped with a classic chocolate treat, the McFlurry at McDonald's has become recognizable worldwide since first being introduced in Canada nearly three decades ago.
It's safe to consume but it won't have a creamy texture. When ice cream melts and is refrozen, the water in the ice cream freezes into ice crystals that are larger than the ones normally found in ice cream. It'll taste the same but it will have a weird icy texture.
The official advice on McDonald's milkshakes in pregnancy
All McDonald's dairy products are pasteurised, so it should be fine for you to guzzle a Macca's milkshake.
Listeria infection can cause miscarriages, stillbirths, and preterm labor. Listeria infection can cause serious illness and even death in newborns.
It is just ice cream, a touch of milk, and add-ins. But don't let the simplicity of the McFlurry fool you; it's seriously delicious. McDonald's sells many different McFluries: a McFlury with M&M candies and a McFlury with Oreo cookies are the most popular flavors.
Yes the Ice cream in all McFlurry® desserts does contain milk.
Take two great things and put them together. Like our soft ice cream and crumbled-up Oreo cookies.
ALL CHICKEN PRODUCTS CONTAIN MONOSODIUM GLUTAMATE. NOT RECOMMENDED FOR INFANTS BELOW 12 MONTHS AND PREGNANT WOMEN.
Yes. The Food Standards Agency recommends that pregnant women shouldn't take more than 200mg of caffeine a day. A can of Coca‑Cola Classic contains 32mg of caffeine and a can of Diet Coke contains 42mg.
“Ideally, pregnant women would reduce their intake of all highly processed foods with white flour, sugar and artificial additives. Trans fats, such as hydrogenated or partially hydrogenated oils, are particularly detrimental during pregnancy.”
Can Pregnant Women Eat At Subway? Subway sandwiches are safe for pregnant women to eat if they're heated until hot, rather than just warm. This means either microwaved for a few seconds or having the sandwich toasted – sometimes a little more than normal.
There's a small chance that unpasteurised or soft ripened dairy products may contain Listeria bacteria. This can cause an infection called listeriosis. Listeriosis can lead to miscarriage or stillbirth, or make your newborn baby very unwell. Soft cheeses with a white coating on the outside have more moisture.