Rice and starches are a main source of energy in patients with chronic kidney disease. Sufficient amount of carbohydrate intake helps to prevent muscle wasting as a common comorbidity of chronic kidney disease.
Most people in the early stages of chronic kidney disease (CKD) don't have problems with mineral balance, and can include all types of rice. For people who are limiting phosphorus and potassium in their diet, white or wild rice is recommended over brown rice, because brown rice is rich in these minerals.
Once bran is removed, the refined white rice is a perfect fit for a renal diet. Many rice products are acceptable for kidney diets—rice cakes, rice cereal, rice crackers, rice bread, plain rice vinegar and rice milk beverage (the ones without added calcium and phosphorus).
Beans are no longer forbidden in today's kidney diet. Why? The health benefits of fiber from beans and peas are one reason. In addition, dietitians working with people with kidney disease can help to incorporate legumes into their diet while monitoring their potassium and phosphorus levels.
If you need to restrict your intake of potassium and phosphorus, then these nutrients also need to be taken into account. Pastas that are low in protein and sodium are also available to help people with their kidney diet.
Pizza is typically a no-no when it comes to the renal diet. High in sodium (from the crust, cheese, and toppings like processed meats), high in potassium (from the cheese, tomato sauce, and toppings), and low in nutritional value of fiber.
Because corn is such a kidney-friendly ingredient, making your own corn tortillas is a healthy and fun activity you can do at home.
Rice and starches are a main source of energy in patients with chronic kidney disease. Sufficient amount of carbohydrate intake helps to prevent muscle wasting as a common comorbidity of chronic kidney disease.
When your kidneys are not healthy, you need to limit certain foods such as nuts, tomatoes and chocolate that are high in potassium. You may feel some weakness, numbness and tingling if your potassium is at a high level.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
3) Butter: Skimp on the spread! Butter is made from animal fat and contains cholesterol, calories and high levels of saturated fat. Margarine is made from vegetable oil and is higher in the "good" fats, but may not be a better choice because it often contains trans fats. When possible, use canola or olive oil instead.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
The doctor suggests a patient with kidney disease to prefer white rice over brown rice. The patients have to limit phosphorous and potassium in their diet and as brown rice is a rich source of these minerals, white rice is recommended for consumption.
Conclusions: About half of the patients with stage 3 CKD progressed to stage 4 or 5, as assessed by eGFR, over 10 years.
While oatmeal is higher in potassium and phosphorus than other hot cereals, it can still be part of a healthy kidney diet. A 1/2 cup serving of cooked oatmeal has 80 to 115 mg potassium and 90 to 130 mg phosphorus. However, part of the phosphorus is not absorbed because it is bound to phytates in the oat grains.
While many kinds of cheese are high in phosphorus and sodium, there are lower phosphorus and sodium cheeses more suitable for people with kidney disease. Most cheeses are also high in saturated fat; but lower-fat versions of many cheeses are available.
Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Red meat such as beef, pork, and lamb is also bad for your kidneys, but to a lesser extent than processed meats. If you want to protect your kidneys, it's best to limit your intake of red meat. Try to replace at least some of your red meat with fish or poultry instead.