You should bear in mind that you won't be able to lift yourself into a completely upright position immediately after one week. Rather, straightening after tummy tuck is a slow and gradual process, with most patients recovering their straightened posture in 2-3 weeks.
Sit Up and Get Up
Immediately following a tummy tuck procedure, even the most physically fit people may need support with seemingly simple tasks like sitting up and down. It is important to move around a bit in the first 24 hours following your abdominoplasty surgery to help promote blood circulation.
However, this jackknifed position is critical for the first week, even when attempting to sit or lie down. The knees should be lifted, the feet and the head should maintain an elevated position whether it's with pillows or with a recliner chair. This protects the incision and protects the abdominoplasty results.
We recommend maintaining a 'hunched at the hips' standing position for at least 2 weeks, with most patients returning to their regular straightened posture within 2-3 weeks.
After your tummy tuck, sleeping in an elevated and slightly bent position is key to increasing your comfort and ensuring optimal results. Elevated sleeping is essential in ensuring a safe and healthy recovery from your tummy tuck in Beverly Hills.
The first three to five days are the most difficult period of tummy tuck recovery. You will spend much of this time reclining – often even sleeping in a recliner. During this first week when the pain is most severe, Dr.
Bed rest is recommended for the first 2 days after your tummy tuck procedure. On day 3, activity is encouraged but should be limited.
In the first week after tummy tuck surgery, Dr. Patronella recommends patients take short walks of 10 minutes, gradually increasing this to one mile, twice daily by days 10 to 14 days after the procedure.
While a tummy tuck incision is similar to a C-section, the intra abdominal component of the operation is not there. This essentially means that a tummy tuck is less invasive procedure compared to the cesarean section.
You may notice that your bowel movements are not regular right after your surgery. This is common. Try to avoid constipation and straining with bowel movements. You may want to take a fibre supplement every day.
In most cases, although the sensation may be uncomfortable, no real lasting damage can be done from coughing or sneezing following a tummy tuck procedure.
Whether you're contemplating a Mommy Makeover package or just want to undergo a tummy tuck, you'll be relieved to know that any pain from this cosmetic procedure is far less than that experienced after a C-section. *Individual Results May Vary.
Be aware of “red flags.” If you experience shortness of breath, an irregular heartbeat, or chest pain, these could indicate complications. Also, if you notice an increase in redness, pain, swelling, drainage or bleeding, or if you experience nausea, vomiting, dizziness or fever, call your surgeon immediately.
Generally, it takes two to three months to see results, depending on the tummy tuck technique that was performed, the extent of skin laxity, and the patient's general state of health.
While pain tolerance can differ from individual to individual, patients often say the process of recovering from tummy tuck surgery is more painful than liposuction. While liposuction requires small incisions in the skin only, many tummy tuck techniques involve incisions that penetrate the muscle.
A tummy tuck can result in a weight loss of approximately four pounds. If you opt for a mini truck, you can expect to lose around three pounds of excess skin and fat. If you opt for an extended tuck, you can expect to lose around five pounds of excess skin and fat.
In order to get the best results from a tummy tuck procedure, you need to be your ideal weight and BMI. A BMI that is less than 30 is considered to be ideal for a tummy tuck procedure. Of course, you can still have the surgery even if you're overweight and still get good results.
Eat protein – Meat, beans, eggs (or egg whites), and dairy products like yogurt are all high in protein which is critical for your recovery process. Vitamins fight infection – Get plenty of Vitamins A and C in order to fight infection. Vitamin A is found in eggs, dairy, and cod liver oil.
First, caffeine itself can be an irritant to the new stomach pouch. While the irritation is often minor, it can be problematic, so caffeine should not be consumed within the first 4-6 weeks after surgery. If you must, a small cup of decaf (black, no sugar) is fine.
Patients need to remember to drink a lot of water after their tummy tuck surgery. Patients should drink at least eight 8-ounce glasses of water daily. This helps to flush out the body and actually reduces swelling.