When performed on a regular basis, gum massage can thicken the gum epithelium. The gum epithelium is the outer layer of gum tissue that helps protect the gums from bacteria that can cause infections. When this tissue layer thickens and strengthens, it helps protect your gums from bacterial infections more effectively.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Gum recession can't be reversed. This means receded gum tissue won't grow back. However, you can keep the problem from getting worse. Treatment usually depends on the cause of the gum problems.
Receding gums is often a sign of underlying gum disease, although smoking and improper brushing can also cause gum recession. If you notice your gums are receding, see your dentist for an evaluation. If they suspect you have periodontal disease, they may refer you to a periodontist for further evaluation and treatment.
Salt water can draw out water and bacteria while protecting the gums, so gargles may be effective for improving gum and dental health. They may also help prevent gingivitis, periodontitis, and cavities.
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Eucalyptus – Eucalyptus oil is an anti-inflammatory germicide that helps soothe receding gums and helps stimulate the growth of new gum tissue.
Your gum tissue doesn't regenerate the way other types of tissue does (like the epithelial tissue of your skin, for example). As a result, receding gums don't grow back.
There is good news! In most cases, dental bone loss can be stopped. And with expert periodontal care, you can actually regenerate bone and reverse bone loss.
In periodontitis, the gum and connective tissues pull away, and a pocket forms between the tooth and gum that can collect bacteria. Over time, the bacteria cause further inflammation. If the gums recede too much, it may result in bone loss, which can cause teeth to loosen or fall out.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
A saltwater rinse can be performed three to four times a week, but it is important that you don't go beyond this because salt contains sodium, and too much sodium can impact your tooth enamel negatively.
To help fight gum disease you can use a salt water rinse at home every day. Mix a teaspoon of salt water into a small glass of warm water. Do not swallow the water, but gently rinse the water around the mouth for between 15-30 seconds. When you are done spit the water out and repeat the process at least 3 times a day.
Staying Hydrated Prevents Gingivitis
Dry gums tend to swell and recede away from teeth. They also collect plaque bacteria that cause gingivitis. As long as you drink lots of water, your gums will stay hydrated, clean, and comfortable.
A simple way to define it, THIN gum is bad and THICK is good. Simply because Thin tissue can be stretched causing recession around teeth and dental implants, while a THICK gum is firm, bound to the underlying bone and protects teeth and dental implants. Most people with Thin gum, are at high risk to get gum recession.
The gums may get thinner and begin to recede. Dry mouth and receding gums increase the likelihood of cavities. Some experts also believe that dry mouth may make the lining of the esophagus more susceptible to injury.
Hydrogen Peroxide
Similarly, rinsing with a mixture of water and hydrogen peroxide can help treat receding, sore, red, and swollen gums. Two or three times a week, mix ¼ cup of water with ¼ cup of three percent hydrogen peroxide, and rinse your mouth with the mixture for 30 seconds.
Left untreated, gum recession can wreak havoc on your oral health. Even if you don't develop pain or sensitivity, it's important to have an evaluation with your dentist if your gums are receding. They can tell you how serious the problem is, and what steps you can take to protect your oral health.
Good Oral Hygiene Habits
One of the most important things you can do to avoid further gum recession is to brush and floss your teeth twice daily. If your gums have receded due to aggressive brushing, be mindful of the force you are applying while brushing and use a soft-bristled toothbrush.
To fix receding gums, we can use a procedure called a gum graft. This is a minor surgical procedure that involves taking healthy gum tissue from another part of the mouth and attaching it to where the gums have receded, providing extra tissue to build the gums back up.
The traditional method of treating gum recession is through a gum graft, which entails donor tissue being harvested from another area of the mouth—usually the palate—and transplanted onto the receding area to cover the exposed tooth root.
Dental Grafts
Dental bone grafting is an effective dental technique that inserts a synthetic material where the bone has been lost. This material acts as a framework for future regrowth. After a graft, the jawbone regrows around the structure, creating new bone where a dentist can surgically place dental implants.