Also during this period, the doctor will encourage the bathing after cesarean section. Hair washing and other personal hygiene activities such as brushing teeth, washing face... do not need to be restricted. However, when bathing, it should be noted: Use a gentle shower with warm water, take a quick shower with soap.
You may shower, bathe or wash your hair at any time after the birth of your baby. During your first six weeks, avoid strenuous work. You may choose to limit visits with family and friends during the first two weeks, as it may cause undue fatigue for you and could also be detrimental to your baby's health.
Use warm, soapy water to wash your incision daily (usually when you shower). Pat the area dry after cleaning. If your doctor used tape strips on your incision, let them fall off on their own. This usually takes about a week.
After Going Home:
Your activity level should be kept low until your health care provider suggests an increase in activity. Initially, you should avoid lifting anything heavier than your baby, and avoid most housework.
For example, avoid driving, carrying anything heavy, having sex or doing heavy housework, such as vacuuming, until you feel able to. You will need help with carrying your baby in their car seat and with lifting their pram. Check with your insurance company when you will be covered for driving after a c-section.
After 6 weeks you will be able to: Use a vacuum cleaner. Go swimming if the wound is dry and healed. After 12 weeks you should be back to your normal activity.
You may remove your wound dressing and take showers if stitches, staples, or glue were used to close your skin. Do not soak in a bathtub or hot tub, or go swimming, until your provider tells you it is OK. In most cases, this is not until 3 weeks after surgery.
Your first shower can be 24 hours after surgery. You can take a bath, too, but it may be too difficult getting in and out of the tub for the first 2-3 weeks. It is OK for the vagina AND/OR the incision to go underwater, including the pool.
The first 60 minutes after birth—often called “the Golden Hour”—is a magical period rife with bonding opportunities for mama and baby. Many mamas are able to experience this intensely wonderful first hour immediately following that final push or once the doctors have safely removed baby via C-section.
C-section pain typically spikes 18 hours after delivery. "That's when the pain medication you were given with your spinal anesthesia wears off," says San Diego perinatologist Sean Daneshmand, MD.
Women should walk for about 20 minutes at a moderate pace to increase circulation and speed up healing. Fit mothers recover quickly and can be back on their feet in a matter of weeks. Walking after a cesarean delivery is regarded as an important part of recovery exercise.
On your side. Side sleeping is a great choice when you're recovering from a C-section. Research shows that sleeping on your left side can help increase blood flow to vital organs, aiding healing. It's also the most common sleeping position – you're bound to find this one relaxing.
Say no to straining.
It's uncomfortable for one, and if a stitch were to possibly pop, intense straining is how it might happen. Straining can cause or worsen hemorrhoids too. Having to push hard or force are signs that your body isn't ready yet, so don't force it. Take a break and try again later.
Discomfort while urinating can be par for the course as your body recovers from giving birth — whether you delivered vaginally or via C-section. But intense pain that doesn't ease up could be a sign of a postpartum urinary tract infection (UTI). Postpartum UTIs aren't uncommon.
Once the baby is delivered the uterus is closed with a double layer of stitching. Four of the five remaining layers are stitched with a single layer of stitching, but one layer is not restitched as it heals better – with no buckling and reduced chance of scar tissue developing, without restitiching.
you'll be encouraged to get out of bed and move around as soon as possible. you can eat and drink as soon as you feel hungry or thirsty. a thin, flexible tube called a catheter will remain in your bladder for at least 12 hours. your wound will be covered with a dressing for at least 24 hours.
Back sleeping is often recommended post-surgery, and it could be the most comfortable position as it doesn't put any pressure on your c-section wound. Try placing a pillow under your knees to keep your spine aligned.
Sleeping On Your Back After C-Section
If you're sleeping on your back, it is very important not to sit up directly from this position. Rolling to your side and using your arms to help you sit up will protect your recovering abdominal muscles.
Returning to Physical Activities After a C-Section
It's important to get out of bed and walk around within 24 hours after surgery.
The American College of Obstetricians and Gynecologists (ACOG) recommends women take at least six weeks off work following childbirth.