Smart, kidney-friendly choices for dessert are fine when you have CKD. Low-potassium desserts, such as cake and fruit pies, can fit into a kidney diet and be a delicious sweet treat. It's healthier to enjoy goodies that are baked in your own kitchen than to eat the store-bought kind.
Foods that are high in fat, sugar and salt, such as crisps, chocolate, biscuits and cakes, can be included in your diet. However, because they do not contain good nutrients, they should only be included in small amounts occasionally.
How does sugar affect the kidneys? Sugar is not a problem for the kidneys unless the blood sugar level gets too high. This commonly occurs in both Type 1 and Type 2 diabetes. Once the blood sugar level gets higher than 180 mg/dl, the kidneys start to spill sugar into the urine.
People with kidney disease should limit how much phosphorus they eat, especially from processed foods and animal products like meat, poultry, fish, eggs and dairy. A 1/2 cup of ice cream has about 70mg of phosphorus in it. With this portion size, ice cream can definitely fit in a low phosphorus diet!
One cause of kidney failure is diabetes mellitus, a condition characterised by high blood glucose (sugar) levels. Over time, the high levels of sugar in the blood damage the millions of tiny filtering units within each kidney. This eventually leads to kidney failure.
If you want to protect your kidneys, try to avoid eating fried foods as much as possible. Instead, opt for healthier alternatives like grilled or baked chicken or fish.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Dark chocolate has many health benefits, including lowering blood pressure, improving vascular system function, and reducing total cholesterol and LDL. These significant benefits could reduce chronic kidney disease or kidney failure complications.
Snacking is okay on the kidney diet as long as you make healthy choices. Rather than eating food that is high in sodium, such as a small bag of potato chips, a better option is a piece of kidney-friendly fruit.
What milk can I have when I have chronic kidney disease? The best milk alternative for damaged kidneys appears to be coconut milk since it has low potassium, sodium, and oxalates. Macadamia milk is also a good choice as it's much lower in sodium than cow's milk.
Carrot cake
This dessert is usually loaded with oil, butter, cream cheese, and sugar in addition to carrots making it difficult to fit into a healthy diet. The average slice of carrot cake contains 800 calories, with 480 of these calories coming from fat.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Desserts can be extra challenging, but it's possible to have your cake and eat it too! Some kidney-friendly choices include berry pies, cobbler, angel food cake, pound cake or lemon meringue. These are often low in calories and potassium. Steer clear of the salt shaker.
Eggs: perfect for meals or snacks
Eggs are the perfect protein for people with kidney disease. Keep hard-boiled eggs on hand but turn up the flavor meter and switch things up. “Deviled eggs are a great side snack,” says Chef McCargo.
Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients. Additionally, eggs are naturally low in sodium, a nutrient which is restricted in renal diets.
Large amounts of fried foods are not recommended as part of a healthy diet for anyone, whether a person has chronic kidney disease (CKD) or not.
Mushrooms are rich in Vitamin D and are essential to regulate kidney function and help prevent kidney disease.
high blood pressure – over time, this can put strain on the small blood vessels in the kidneys and stop the kidneys working properly. diabetes – too much glucose in your blood can damage the tiny filters in the kidneys.
Avoid foods that have more than 300mg sodium per serving (or 600mg for a complete frozen dinner). Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup.