Eating fresh fish is best, however, it's a good idea to avoid raw fish and shellfish if you have end stage renal disease (ESRD).
Although shrimp has more cholesterol than other seafood, the amount is still reasonable for a kidney diet. Plus, there's practically no fat in a serving of shrimp. Look for fresh shrimp that has never been frozen, and check the labels for added phosphates or salt.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
However, it is not obvious that eating foods with creatine or taking creatine supplements will elevate muscle creatine above your baseline level, according to the University of Maryland Medical Center. However, the protein in shrimp can help your body produce its own creatine as needed.
Shellfish like clams, lobster, crabs and shrimp can be sources of protein in the renal diet. It is important to avoid smoked and canned fish because they may be high in sodium.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
A 100-gram (3.5 ounces) serving of shrimp has 101 milligrams of potassium, making it one of the low potassium meats.
Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary foods, caffeine, canned vegetables, and foods that may contain high quantities of protein if diagnosed with high levels of creatinine in the blood.
A great plant based protein, shiitake mushrooms are an ideal food for those with kidney issues. They are better than white button and portobellos since they contain much less potassium.
Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.) Also, only eat 1 cup, not the whole can.
Your body needs protein to build tissue and stay strong, so eat the right amount without eating an excess. Most people with chronic kidney disease need between 60-70 grams of protein a day, which is the amount in about 7 ounces of meat or 10 large eggs.
Tomatoes are a good way to add extra potassium to your diet and decrease the need to take an additional potassium pill. Eating tomatoes will not have an effect on forming kidney stones.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
People with kidney disease CAN enjoy potatoes! YAY! This myth came to be because potatoes are high in potassium. However, most people with kidney disease DO NOT need to limit potassium!
Prawns also contain relatively high levels of sodium when compared with white fish like cod, so if you follow a low-salt diet, you may wish to limit your intake.
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
Plain white rice is a great choice for kidney diets because it is generally low in sodium (2-3 mg), potassium (12-50 mg) and phosphorus (11-45 mg). The same half cup serving of rice contains approximately 100 to 120 calories, 22 grams carbohydrate, 2 grams protein and 0 grams fat.
Red meat such as beef, pork, and lamb is also bad for your kidneys, but to a lesser extent than processed meats. If you want to protect your kidneys, it's best to limit your intake of red meat. Try to replace at least some of your red meat with fish or poultry instead.