You can use vegetables, grains and pasta as the main dish and small pieces of meat, poultry or fish as the side dish. You can also add low-protein pastas to help keep protein within limits.
With all of the types of pasta available, there is certainly one available that can fit into your kidney friendly diet. If you need to follow a low potassium diet, finding a low potassium pasta may be easier than you think. Wheat pasta, shirataki pasta (pasta zero) and udon noodles are all great options to include.
And while they're okay for people with kidney disease, noodles and pastas should only be enjoyed occasionally. Remember: moderation is still key. And like we always mention, always, ALWAYS consult your dietitian before adding or eliminating foods in your diet.
Loading up on pasta and rice may not be something many diet books recommend, but both are pretty low on potassium. They contain between 30 and 50 mg per half-cup. However, you should watch what you put on them. Just half a cup of tomato sauce or tomato puree can contain as much as 550 mg of potassium.
For those on Dialysis, Spaghetti and Meatballs are often a "No-No" because of the high sodium and potassium concentration in canned tomato sauce. However, by using clever substitutes such as low-sodium tomato sauce those with End Stage Renal Disease (ESRD) can enjoy this staple.
Avoid pizza with extra cheese as a topping. Pasta is low in potassium, phosphate and salt and makes a good choice when eating out. If possible order the sauce on the side to allow you to control how much you add. Olive oil and garlic, cream, white wine sauce or pesto are good choices.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.
Check labels on spaghetti sauce and select a brand lower in sodium. Spaghetti sauce, like other tomato products, is high in potassium. By limiting the portion to 1/4-cup per serving, this recipe is acceptable for a low-potassium diet.
Milk, yogurt, and cheese can be part of a healthy kidney diet. Shop for natural cheeses, avoiding items labeled “cheese food” or “cheese product.” Greek yogurt and cottage cheese can be easy and tasty snacks, and, in most cases, milk servings should be 1 cup per day.
Barilla dry pasta has no sodium. Barilla® Ready Pasta and Barilla® Collezione filled tortellini are low-sodium products that contain approximately 210-360 milligrams of sodium per serving.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Although egg yolks are very nutritious, they contain high amounts of phosphorus, making egg whites a better choice for people following a renal diet. Egg whites provide a high quality, kidney-friendly source of protein.
Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats. Deli meats are not only high in potassium but can also be high in sodium and contain phosphorus additives.
Thankfully, many Chinese cuisine items are low in potassium and full of healthy veggies. However, it's important to limit or avoid soups, soy sauce, MSG and other high-sodium ingredients.
Fish and seafood
Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Most leafy green vegetables, including Swiss chard, spinach, and beet greens, are not recommended on a kidney diet due to their potassium content. Opt for lower potassium green vegetables such as green beans, asparagus, lettuce, and celery to limit your daily potassium intake.
Objective(s): Despite the nutritional benefits of potato tuber, patients with chronic kidney disease (CKD) should limit the consumption because of its high potassium content.