The grief that comes with losing a beloved pet can be all-consuming. In fact, the pain can actually manifest with physical symptoms that mimic a heart attack.
Broken heart syndrome occurs from an intense surge of stress hormones related to an emotional event — including the death of a pet. This extreme stress response can mimic symptoms of a heart attack and may include: chest pain. shortness of breath.
The death of a pet can hurt as much as the loss of a close relative or friend. It is normal to feel devastated. Often, individuals who live alone take longer to grieve because their companion played such an important role in their lives.
However, the loss of that companion can be devastating and traumatic. Humans develop a lasting attachment with their pets, which breaks at the loss of the pet. Regardless of the manner of death, a pet owner may perceive the death as traumatic and experience distress or exhibit posttraumatic stress symptoms.
Turns out it's actually quite normal for humans to experience more intense pain at the loss of a pet than that of a close friend or even a relative. For many people, the death of a pet is comparable in almost every way to the loss of a loved one.
Because dogs are so much more than pets. As psychologist Julie Axelrod writes in a blog post, the loss of a dog is so painful because people are losing a little life that we were responsible for as well as a source of unconditional love and companionship. 4 There's a reason that most emotional support animals are dogs.
Losing a cherished dog can feel especially devastating to people with a history of trauma or adverse early life experiences because they relied on their dog as a protector, safe companion, and confidante. Others may view their dog as a surrogate child, and losing that treasured connection can feel especially painful.
You may be surprised to have so much grief from the loss of your dog, or to be experiencing grief before your dog is even gone. This grief is completely normal, and may be misunderstood by the people around you. They may accuse you of overreacting. It is, after all, 'just a dog.
Within the acute phase of death, or immediately following a loss, it is common to cry uncontrollably with intense duration. This is because our bodies are processing through the shock of loss and working hard to reduce the overwhelming emotional experience we are going through.
You may feel empty and numb. That's a common reaction at first. It's a sign that your body may be protecting you for awhile, until you are more ready to process all that has occurred.
Losing a pet can be a traumatic experience for any child. Many kids love their pets very deeply and some may not even remember a time in their life when the pet wasn't around. A child may feel angry and blame themselves—or you—for the pet's death.
Losing a pet is not easy for most people. Pets — or what researchers call companion animals — are most often seen today as a fellow member of the family. It is not surprising then to learn that most people grieve a pet's passing as much, and sometimes even more, than the passing of a human friend or family member.
The grief of losing a beloved pet is real, and it hurts. Don't minimize your grief. Allow yourself to feel all of the emotions that come with loss, without judging how quickly or slowly you are moving through the stages. There is no right or wrong way to grieve, so just let yourself ride it out.
Psychologist Julie Axelrod has pointed out that the loss of a dog is so painful because owners aren't just losing the pet. It could mean the loss of a source of unconditional love, a primary companion who provides security and comfort, and maybe even a protégé that's been mentored like a child.
Should I stay with my dog during euthanasia? This is entirely your choice, but we often hear that it is comforting for owners to know that they were with their pet at the end. Your dog might also find it comforting to have you with them.
Answer: Fortunately for us, dogs do not understand they are going to be put down and what happens after they are given the injection that puts them to sleep.
Symptoms of acute grief after the loss of a pet can last from one to two months, with symptoms of grief persisting up to a full year (on average).
In part, this is because pets share some of our most intimate relationships—we see them every day, they depend on us, we adjust our lives around their needs—and yet publically grieving their loss is not socially acceptable.
Guilt is a normal response to the death of a pet. We want to make sense out of what has happened and as a result, we frequently blame ourselves. Feelings of guilt should subside as you progress through the grieving process.
Remember, it is as perfectly normal to grieve over the loss of a beloved pet as it is over the loss of a beloved person.