Although it's not true that too much love will kill you, it can lead to unhealthy—and at times damaging—dynamics between partners. For example, love may cause obsessive or controlling behaviors in some cases. You may also reach a point where your needs go unmet because you're so focused on your partner's needs.
In most cases, love is a healthy, positive experience. But for some people, feelings of love become excessive. Love turns into emotion that is obsessive and all-consuming. If you're one of these people, your love is so deep and intense that you can barely separate yourself from your feelings of love.
Well, yes. Loving someone so much that it hurts is possible, and there are reasons why people indulge in that. A major reason why people tend to be loving too much in a relationship is that they don't feel worthy.
Caring too much can lead to additional stress and anxiety that you could have prevented if only you set proper boundaries on caring. This doesn't mean that you shouldn't care altogether, but you should be wary of caring to the point that it breaks your own heart.
If so, then you're probably well aware that this experience is real, and it can really hurt. Well, that feeling has a name: lovesickness.
Lovesickness refers to the strong feelings that arise from being unable to be with your loved one physically or emotionally. This can originate from many situations, such as: Not being able to confess your love to the person.
Hyper-empathy syndrome occurs when you are too in tune with other people's emotions and mirror them to the same intensity. In other words, you care too much. People with hyper-empathy may find it hard to regulate their emotions and may have a tendency to pick up on negative feelings.
Dependent personality disorder usually starts during childhood or by the age of 29. People with DPD have an overwhelming need to have others take care of them. Often, a person with DPD relies on people close to them for their emotional or physical needs. Others may describe them as needy or clingy.
The psychology of loving someone too much
Someone who loves too much will usually have an attachment style called insecure-anxious attachment. They are always worried that their loved ones will reject or abandon them. Because of this, they are constantly feeling insecure and anxious.
Signs of Obsessive Love Disorder
Obsessively keeping in contact with the subject of your affection. Ignoring the personal boundaries of the subject of your affection. Behaving in a controlling manner with the person you love. Feeling extreme jealousy of other relationships the person you love might have with other ...
Absolutely normal. Sometimes your brain confuses happy emotions with sad ones especially when A situation of high emotion response. That's why some people cry when their extremely angry or when you cry because something makes you very happy. It's all normal and a wonder thing to love something that much.
Another reason that love is so painful is because of our body's chemistry. When we are falling in love, all sorts of wonderful chemicals are coursing through our bodies. Dopamine, serotine, oxytocin and endorphins are all stimulated when we are experiencing love and lust.
Lying, cheating, jealousy, and disrespect are signs of an unhealthy relationship. So is trying to control a partner. That includes: keeping track of where they are and who they hang out with.
Signs of Unhealthy Love
The majority of your time together is dedicated to arguments. Much of your time together involves making up after arguments. You don't have time for yourself. You feel possessive about your partner's time.
Our need to feel loved and cared for and to give love and care to others seems to be an innate human quality programmed into our DNA. Feeling loved and cared for gives us a feeling of security and self-worth. Caring for someone else gives us a sense of wholeness — it's an extension of our love.
Some empathy turns toxic because you can't clearly distinguish your feelings from the other person's. When this self/other boundary is blurry, you experience emotional contagion rather than true empathy, so you're no longer in control of your own emotions and risk having them hijacked by the emotions of others.
It would be tough to overdo kindness or compassion, but when you feel deeply for others, it can put a tremendous amount of stress on you. Experiencing your own tension as well as the pain, anxiety or trauma of others can be extreme. And it can compromise your own health—and also degrade your ability to give.
When overwhelmed with stressful emotions, empaths can experience anxiety, panic attacks, depression, and fatigue and may even show physical symptoms such as an increased heart rate and headache. This is because they internalize the feelings and pain of others without the ability to distinguish it from their own.
For some people, lovesickness goes beyond butterflies: It may also induce physical effects, such as heart palpitations, shortness of breath, stomach pain, loss of sleep, and depression, all which may persist and prevent you from functioning normally.