It's known that stress from work is bad for your health, including causing an increase in your risk for cardiovascular disease, particularly high blood pressure and heart disease. If you've wondered specifically if stress can cause a stroke, too, the answer is unfortunately, yes.
Another study published in 2015 in The Lancet, involving more than 600,000 employees, found that those who worked more than 55 hours per week had a 13% greater risk of heart attack and were 33% more likely to experience a stroke than those who worked 35 to 40 hours on a weekly basis.
Working long hours was associated with a 29 percent higher risk of stroke than working less than 10 hours a day, researchers reported. And when people worked long hours for a decade or more, they had a 45 percent higher risk of stroke.
One stressed out day won't necessarily affect your stroke risk, but unmanaged chronic stress may. In fact, chronic stress and anxiety, in addition to high cholesterol, high blood pressure and diabetes, are key factors that affect stroke risk.
Several studies have reported no significant relationships between fatigue and stroke location or fatigue and stroke type.
Sudden confusion, trouble speaking, or difficulty understanding speech. Sudden trouble seeing in one or both eyes. Sudden trouble walking, dizziness, loss of balance, or lack of coordination. Sudden severe headache with no known cause.
Weakness or numbness of the face, arm or leg, usually on one side of the body. Trouble speaking or understanding. Problems with vision, such as dimness or loss of vision in one or both eyes. Dizziness or problems with balance or coordination.
A stroke happens when blood flow to your brain is stopped. It is an emergency situation. It can be caused by a narrowed blood vessel, bleeding, or a clot that blocks blood flow.
But the symptoms of anxiety are very real, and many of them resemble a stroke-like experience, for example: Difficulty thinking or formulating thoughts. Feeling like limbs or muscles cannot move. Blurry vision or dizziness.
Conclusions. Higher levels of stress, hostility and depressive symptoms are associated with significantly increased risk of incident stroke or TIA in middle-aged and older adults.
The greater the anxiety level, the higher risk of having a stroke, according to research published in the American Heart Association journal Stroke from December 2013. The study is the first in which researchers linked anxiety and stroke independent of other factors such as depression.
Neurological Dangers Of Chronic Work Stress
Prolonged cortisol levels that accompany chronic stress damage the brain's hippocampus, creating loss of long-term memory and harm the brain's prefrontal cortex necessary for focused attention and executive functioning.
The major risk factors for stroke include: High blood pressure. Diabetes. Heart and blood vessel diseases: Conditions that can cause blood clots or other blockages include coronary heart disease, atrial fibrillation, heart valve disease, and carotid artery disease.
5 consequences of overworking
Emotional exhaustion. Poor mental health. Health issues like heart disease and increased in blood pressure. Lower quality of work being produced.
The underlying cause of a TIA often is a buildup of cholesterol-containing fatty deposits called plaques (atherosclerosis) in an artery or one of its branches that supplies oxygen and nutrients to the brain. Plaques can decrease the blood flow through an artery or lead to the development of a clot.
What is the average age for stroke? The majority of strokes occur in people who are 65 or older. As many as 10% of people in the U.S. who experience a stroke are younger than 45.
Although the majority of people who suffer a stroke are older than 60, up to 10 percent of all strokes occur in those under age 45. Infants, high school students, and young adults can experience a stroke. A stroke can develop unexpectedly, so make sure you recognize the signs and react quickly.
High blood pressure, high cholesterol, smoking, obesity, and diabetes are leading causes of stroke. One in 3 U.S. adults has at least one of these conditions or habits.
Drink a lot of water: You should drink at least five glasses of water per day, and this will reduce your risk of stroke by 53%, according to a recent study by Loma Linda University.
Sudden numbness or weakness of your face, arm, or leg, often on one side of the body. Confusion. Problems speaking or understanding others. Dizziness, loss of balance or coordination, or trouble walking.
Warning signs of an ischemic stroke may be evident as early as seven days before an attack and require urgent treatment to prevent serious damage to the brain, according to a study of stroke patients published in the March 8, 2005 issue of Neurology, the scientific journal of the American Academy of Neurology.
Symptoms of a TIA come on suddenly. You may feel perfectly fine one minute and then suddenly develop difficulty speaking or moving one side of your body. Sometimes the symptoms will come and go several times in a short period of time.