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(CBS) Donna Simpson, a 600-pound New Jersey woman who holds the title for world's fattest mom, had a Christmas feast to remember. According to the Daily Mail, the 42-year-old, single mother of two, packed away a 30,000 calorie mega-meal that took more than two hours to eat.
Okay firstly it's impossible for for you to gobble up 30,000 calories in a day even if you would eat total junk. But even if you somehow miraculously do it then the following would happen: You would gain 4–5% of your body fat in a day. That would be something serious.
3500 calories is 1 lb. So if you could eat 50,000 calories in one day… you'd probably gain weight! 2000 calories is the recommended daily intake! So you'd be 48,000 plus calories or about 13.71 lbs.
Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
Theoretically, eating 10,000 calories in a single day can make you gain up to 3 pounds (1.5 kilograms) of weight. That's quite a lot, and depending on your age, height, weight, etc., you'd need around 10 hours of intense exercise to burn it off.
A gram of fat (like oil) has 9 calories. In order to eat 100,000 calories you would have to guzzle down over 11 liters (or nearly 3 gallons) of pure oil. It is physically impossible to eat 100,000 calories in one day.
It is possible to eat 4,000 or 5,000—or even 10,000 calories—a day and still be malnourished! While the average American diet is filled with fat and calories, it can often lack the essential vitamins and nutrients that your body needs to function healthfully.
An 800 calorie diet can be safe if it provides complete nutrition. It can also be unsafe when it lacks any essential nutrient. One main advantage of medical meal replacements is they provide everything needed for health while providing much lower calories.
Your body can not use this many calories in one day, the food you would eat would just leave your body with all the nutrients still in there. Of course, you should not eat 20.000 calories in one day, because it's just too much and you could maybe even damage your stomach if you push down this amount of food.
"Can I eat and retain 25,000 calories in a single day?" Simple answer - NO, not even close. If you are an average adult US male, you'd be hard pressed to to consume and retain even 2 extra pounds in a single day. That's 5000 to 6000 extra calories over the basic 2000 - not even half of your target.
You don't absorb every calorie you eat.
On average, roughly 95% of the calories you put in your mouth are absorbed during the digestive process. However, as you may have noticed the last time you took a number two, not every parcel you eat is entirely digested.
Hudson described his average daily diet as consisting of two boxes of sausages, 1 pound (0.45 kg) of bacon, 12 eggs, and a loaf of bread for breakfast, four hamburgers, four double cheeseburgers and five large portions of fries for lunch, and three large ham steaks or two chickens, four baked potatoes, four sweet ...
Notorious B.O.B. He holds a number of eating records, including the most food ever eaten by weight and/or volume: 23.4 lbs or 312 fluid ounces of salmon chowder, consumed in 6 minutes.
Jesse Feder, Registered Dietitian, says, “ A person can only survive short term on 500 calories a day. This is extremely low and can lead to serious health issues over time.”
Fast facts on calorie intake and use
Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
Most adults need a minimum of 2000 calories to sustain metabolism, muscle activity, and brain function. However, too many calories can lead to weight gain and a variety of diseases.
People may turn to 1,000 calorie diets when they are desperate to lose weight quickly, such as before a vacation. While adults could follow this type of diet relatively safely for a couple of weeks, it is not something that doctors advise for extended periods.
Consuming at least 1,200 calories per day has often been touted as the minimum for basic bodily functions and to stay out of starvation mode, but the amount is actually too low. A healthy amount of calories for adult women ranges from 1,800 to 2,400 calories per day and for men it's 2,000 to 3,200 calories per day.
No, it is not. The 900-calorie diet plan can be referred to as a very-low-calorie diet. Very low-calorie diets, aka VLCDs, are eating plans that restrict caloric intake to 800 to 900 calories per day. For an adult, such small quantities of food cannot give you enough energy to properly sustain you.
Starvation calories are an intake of fewer than 600 calories per day, however; any caloric intake below the recommended minimum doesn't provide the body with the fuel it needs to function properly.
And in the '70s, a doctor actually put Presley into a medically induced coma for weight loss. By the time of his death, Presley was consuming about 100,000 calories per day.
1 gram of Uranium is roughly 20 billion calories. But “calories" here mean the amount of energy an object contains, not the energy you can obtain from it. So you won't gain much — only 1 gram — and probably get radiation poisoning or cancer and die.
What would eating 1 million calories in a short period of time do to you? Kaboom ! Your stomach would explode. Let's first clarify, I guess by calories you mean kcal, otherwise 1 million calories is just 1000 kcal which is half of normal person daily consumption.