Because high blood sugar levels can cause the lens to change shape, lenticular astigmatism is a common complication in people with diabetes. The condition often progresses slowly and is typically identified during the beginning phase of diabetic treatment.
Astigmatism may be present from birth, or it may develop after an eye injury, disease or surgery. Astigmatism isn't caused or made worse by reading in poor light, sitting too close to the television or squinting.
High sugar levels can damage the retina's blood vessels and result in the creation of abnormal new ones. When new blood vessels grow on the eye's iris (the colored part of the eye), it can cause an increase in eye pressure and glaucoma. Cataracts.
Reasons that astigmatism can progress include: Eating a poor diet that causes inflammation or health conditions, such as diabetes, blood pressure changes, etc. Exposure of the eyes to lots of UV light or blue light from electronic devices, which can make eye strain or headaches worse.
Don't rub your eyes
Your eyes might be feeling itchy, and you probably think a slight rubbing won't hurt. However, considering that astigmatism affects the cornea by making it abnormal, excessively rubbing your eyes might injure your cornea further. Avoid rubbing your eyes. If the itchiness persists, see a doctor.
Probably the most important thing to note about astigmatism is that it can worsen due to eye rubbing.
Eye Yoga It strengthens eye muscles, sharpens focus and improves vision. Stand, sit in the chair or on the floor and keep your posture straight. Close your eyes and breathe while concentrating. Slowly and start moving your eyeballs from side to side.
Doctors don't know what causes astigmatism, and there's no way to prevent it. Some people are born with astigmatism, but many people develop it as children or young adults. Some people may also develop astigmatism after an eye injury or an eye surgery.
Some of the best nutrients to add to your diet if you have astigmatism are zinc, magnesium, and calcium. You can get high servings of zinc by eating lima beans, oysters, and poultry. Magnesium is found in pumpkin seeds, soybeans, black beans, sunflower seeds, and halibut.
Like eyeglasses, contact lenses can correct most astigmatism. They are available in a variety of types and styles. Contact lenses are also used in a procedure called orthokeratology. In orthokeratology, rigid contact lenses are worn during the night while sleeping until the curvature of the eye evens out.
Experiencing blurred vision after eating a carb-based meal may be an early warning sign of diabetes. Temporary spikes in blood sugar, such as after enjoying a sugary treat, can affect your eyes' focusing abilities. High blood sugar levels can eventually lead to irreversible vision loss.
But did you know that consuming too much sugar can also potentially affect your eyesight? If your blood sugar (blood glucose) levels become too high for your body to break down, it can leave your eyes prone to a sight-threatening condition called diabetic retinopathy.
Many people with astigmatism need glasses or contact lenses to see clearly, but if you want to cure your astigmatism, either LASIK (laser-assisted in situ keratomileusis) or PRK (photorefractive keratectomy) can correct your vision.
Astigmatism is common in infants and often clears up on its own by the time a child is one year old. Children with myopia (nearsightedness) or hyperopia (farsightedness) are more likely to have astigmatism. Astigmatism affects Hispanic children at higher rates than other children.
Astigmatism Treatment. Glasses or contacts can correct almost all cases of astigmatism. But if you have only a slight astigmatism and no other vision problems, you may not need them. If you have a common level of astigmatism, you'll probably have corrective lenses, like glasses or contacts, or surgery.
Astigmatism will not go away on its own.
Circulatory issues caused by stress and tension are as well as causes of astigmatism. In this case, an accumulation of stress and tension in the neck muscles can lead to a restriction of blood flow to the head and eyes.
Rubbing your eyes is one habit that could cause astigmatism. In fact, frequent rubbing could eventually change the shape of your corneas. Rubbing also increases your risk of keratoconus, a condition that makes the corneas thin and cone-shaped.
Overuse of Electronic Devices: The excessive use of smartphones, tablets, computers, and other electronic devices could lead to astigmatism, as well as dry eye. Improper Light Levels: Watching TV or using electronic screens in the dark can cause eye strain and eye fatigue and possibly be a cause for astigmatism.
While eye exercises cannot fix astigmatism, they may help to relieve risk factors that can worsen the condition.
The result is blurry vision. People with astigmatism may experience mild to severe distorted vision, depending on the degree of astigmatism. While myopia (nearsightedness) makes far-away objects blurry and hyperopia (farsightedness) makes close-up objects blurry, astigmatism makes things blurry at every distance.
Eye Massage
Eye massages are an effective and relaxing way to reduce strain for those suffering from astigmatism. This exercise is effective because it helps restore the shape of the lens as astigmatism is when the lens has been distorted.