Vitamin A products, including retinol and Retin-A, have been called the "gold standard" of antiaging skincare, helping your skin look younger and smoother. Vitamin A is a vital nutrient to our health, and researchers have found that it can help boost collagen production to treat wrinkles and aging skin.
Topical vitamin A–based drugs called retinoids—the most used and most studied anti-aging compounds— may reduce fine lines and wrinkles. Tretinoin, under the brand name Retin-A, was the first retinoid.
Apply generously: Using topical vitamin A
Retinoids, specifically one called tretinoin, are known to trigger changes that boost the production of fresh skin cells, and have been shown time and again to minimize fine wrinkles, make skin appear visibly smoother, and reduce hyperpigmentation.
Vitamin A helps keep skin and mucous membranes that line the nose, sinuses, and mouth healthy. It also plays a role in: Immune system function. Growth.
Vitamin A (Retinol) Makes Your Skin Look Simply Amazing.
One of vitamin A's forms, called “retinol,” works supremely well to reduce wrinkles, hyperpigmentation, as well as acne.
Vitamin A. Vitamin A is a group of fat-soluble vitamins that are important for the growth and development of skin cells. It has been shown to help improve skin texture, stimulate collagen synthesis, help cell turnover, and reduce the appearance of fine lines and wrinkles.
Can you put vitamin A directly on your face? A. Yes, some vitamin A supplements come in the form of capsules and can be broken and applied directly to the face. However, when it comes to topical application, it is best to consult a dermatologist before trying anything.
While vitamin C is most notable for helping to brighten and improve hyperpigmentation, retinol is typically considered best-in-class for wrinkles and fine lines.
1. Incorporate a Retinol in Your Routine. Retinol is a derivative of vitamin A and is one of the most popular anti-aging ingredients. It works to reduce fine lines and wrinkles by stimulating collagen production — something we all need for plump-looking skin.
General guidance on using vitamin A
As with most acne treatments, vitamin A takes time to work and you should allow for twelve weeks of use before determining whether or not the product has worked for you.
Vitamin A antagonizes decreased cell growth and elevated collagen-degrading matrix metalloproteinases and stimulates collagen accumulation in naturally aged human skin.
Having an average of 1.5mg a day or less of vitamin A from diet and supplements combined is unlikely to cause any harm.
Vitamin A Skin Benefits
Anti-wrinkle - the breakdown, as well as the slow production of collagen over time, is what causes wrinkles in the skin. Vitamin A helps to increase the number of cells used to produce collagen, stimulates the existing collagen and works on the enzymes that break down the collagen.
Think of Vitamin A as the 'family name' and Retinol is a 'member' of this Vitamin A family. Vitamin A is an essential fat-soluble vitamin. You may recognise names such as retinol, retinal, retinoic acid or retinyl ester — which are all forms of vitamin A.
If you're looking for an ingredient that can help to improve the appearance of fine lines, wrinkles, and uneven skin tone, retinol may be the better option. However, if you're looking for something that will keep your skin hydrated and plump, hyaluronic acid may be a better choice.
PAUL JARROD FRANK, DERMATOLOGIST
“Need is subjective,” he tells BAZAAR.com. “I don't think anyone needs it, but there are people that can benefit from it”—like those with acne-prone skin or those concerned with signs of aging. If you have rosacea, psoriasis, or are eczema prone, then retinols are not really for you.
Yes. In fact, retinoids work best if you use them daily. Specifically, try to use them at night because light and air deactivate some types. If you experience any side effects — like skin redness or dryness — then it's a good idea to back down to once every 2 or 3 nights.
Vitamin A oil is available in the forms of oils, serums and capsules that can be broken and applied on the skin. However, it is safer to apply a little bit on a smaller area over a few days and check your skin's reaction. If it works, you can use it all over your face and neck.
Tazarotene is regarded as the strongest and Adapalene the gentlest to the skin. There is no argument that prescription formulas deliver the best results, but there are drawbacks—the most common being potential irritation, redness and peeling.
Use retinol every other day rather than every day. Wait 30 minutes after washing your face before applying your retinol product. Avoid retinol products if you have a sunburn, broken skin or other skin irritations. Use SPF 30 and wear sun protective clothing and hats to reduce your exposure to the sun.