Eating hydrating foods such as cucumber, celery, watermelon, and oranges can help to keep your body hydrated and your stools softer. Dr. Rajasekhar & his team of expert physicians have 38 years of experience in treating Fissures.
Leafy green vegetables are rich in vitamins and minerals that help heal anal fissures. Vegetables also contain water, which helps prevent dehydration from diarrhea associated with anal fissures. Beans are also a good source of fiber. Low-fiber vegetables such as lettuce, spinach, and potatoes (without skin).
Tone down your fast food consumption and reduce your intake of recipes made of all-purpose flour (maida) until your symptoms have lessened. Dairy products: Milk, cheese and other heavy cream products should be avoided while you are suffering from symptoms of anal fissure.
On the other hand, unripe bananas contain a lot of starch which is hard to digest and cause constipation. Spicy foods: Spicy and pickled foods can cause excess burning and irritation to the anal canal as they pass through the bowels. Avoid these foods when you treat anal fissures.
Too much pressure, tight anal sphincter muscles, and poor blood supply to your anus may lead to their development and poor healing. Anal fissures don't usually give way to more serious problems.
A topical medicine is one you rub directly into the affected area. It will not help fissures heal, but it can help ease the pain. Lidocaine is the most commonly prescribed topical anaesthetic for anal fissures. It comes in the form of either a gel or an ointment, and is usually only used for a short time (a few days).
Anal fissures often heal within a few weeks with appropriate home treatment. Take steps to keep your stool soft, such as increasing your intake of fiber and fluids. Soak in warm water for 10 to 20 minutes several times a day, especially after bowel movements. This can help relax the sphincter and promote healing.
Eating a good amount of fibre prevents stools from becoming hard, leading to constipation, and soft and easy-to-pass stool will not irritate the fissure further. Top fibre-rich foods include split peas, beans, lentils, wheat bran flakes, high-fibre bran cereal, avocado, artichokes, and pumpkin seeds.
Once the tear happens, it leads to repeated injury. The exposed internal sphincter muscle beneath the tear goes into spasm. This causes severe pain. The spasm also pulls the edges of the fissure apart, making it difficult for your wound to heal.
In addition, it also helps prevent colorectal cancer. These diseases can cause fissures. Additionally, vitamin C in tomatoes promotes collagen formation. Hence, they help heal and prevent fissures.
Lunch For piles fistula fissure patients:
Chapatis, Cooked mixed vegetables, Daal (cooked pulses), Boiled rice, Takra (Buttermilk), Salad prepared from onion, tomato, radish, turnip, carrots, papaya etc.
And yes, you can eat 1-2 per meal wheat and multigrain roti instead plain roti with lots of veggies in the form of sabzi/salad,which are rich in insoluble fibre which helps with digestion and regulates healthy bowel movements.
Walking promotes overall good health. It lowers the chances of formation of hard stools and stimulates and promotes blood flow which is helpful if you have a fissure.
According to what has been said, egg yolk as a natural analgesic and anti-inflammatory agent can cure an acute anal fissure more efficiently than nitroglycerin ointment. Not only does it heal the anal fissures better but also it acts more rapidly.
How do you know if a fissure is healing? You'll start to notice your symptoms improving as your fissure is healing. Your pain should lessen and if you had any bleeding, this should stop too. You should have a follow-up appointment with your doctor after six to eight weeks.
However, if your digestion is not good, it might lead to several ailments like piles, fissures and colon cancer. Well, when it comes to treating piles, ripe bananas happen to be the best natural remedy to treat piles. Read on to know how it is effective in curing in hemorrhoids.
Seeds & Nuts
Recovery from anal fissures could be adversely affected if you are not getting enough calories in your diet. Nuts and seeds are great sources of fiber and other nutrients. Sunflower seeds have 3.9 grams and almonds have 3.5 grams of fiber. Add chopped nuts or seeds to salads or cereals.
Engaging in 30 minutes of moderate physical activity, such as walking and exercising most days of the week, helps with anal fissures. Exercise regulars the bowel movements and increases the blood flow to most parts of your body, so it promotes the healing of an anal fissure.
Use baby wipes or medicated pads, such as Preparation H or Tucks, instead of toilet paper to clean after a bowel movement. These products do not irritate the anus. Be safe with medicines. Read and follow all instructions on the label.
Home remedies for anal fissures include sitz baths, fiber supplements, stool softeners, and adequate hydration and fiber intake. An anal fissure is a tear or a break in the lining of the anal canal, where stool passes out of the body.
Treatment for Deep Foot Fissure
Your doctor may recommend that you begin to regularly moisturize and exfoliate your feet. This will help to decrease the thickness and roughness of the skin. Avoid exposing your feet to the elements and opt for closed-toed, breathable shoes to protect your feet.