Coffee and tea are fine, but as with anything else be aware of any reactions in your digestive system. Carbonated drinks in general can cause gas. Beer can cause the output from the ostomy to become more liquid. You can drink alcohol.
Drinks. After a colostomy surgery, the type of fluids a person drinks will also affect their colon. It is important to avoid carbonated and caffeinated beverages, which tend to cause irritation, gas, and bloating, leading to discomfort.
As an ostomate you may wonder if you can still have your morning coffee, enjoy a glass of wine or drink carbonated drinks. Here are a few guidelines: Coffee and tea are fine, but just like other foods, be aware of any reactions in your digestive system. Carbonated drinks may cause gas.
Avoid drinks that cause bloating
There are certain alcoholic beverages which can cause bloating and ballooning of stoma bags. These include lager, beer, prosecco and any other fizzy alcoholic drinks.
Gas-causing foods can over-inflate the ostomy bag and make it very difficult to manage. Food and drinks such as carbonated beverages, beer, onions, milk, melons, cucumbers, chewing gum, or drinking through a straw can cause gas in the bag. Try to avoid having more than one of those during a single meal.
One major issue to watch out for with a stoma is the laxative effect of some chocolates. The caffeine and fibre within the chocolate can increase the rate of motility (which is the contraction of the muscles in the digestive tract that encourage bowel movements).
Foods that are reported to help thicken the stoma output include apple sauce, bananas, buttermilk, cheese, marshmallows, jelly babies, (boiled) milk, noodles, smooth creamy peanut butter, rice, tapioca pudding, toast, potatoes and yoghurt.
Skin irritation around your stoma is usually caused by leakage from your ostomy pouch and the output from your stoma getting underneath the adhesive and onto your skin. It is uncomfortable and can stop your pouch from working well. The skin around your stoma should look similar to the skin on the rest of your body.
* For the first 3 to 4 weeks after your surgery, don't eat more than 1 small ripe banana per day. Eating too much banana may cause an ileostomy blockage.
What CAN you eat? There are lots of low-residue desserts, including angel food cake, chocolate chip cookies, brownies, pumpkin pie, lemon bars, ice cream, pudding, canned fruit, etc.
You must still include fibre in your diet. Choose some foods from the following list daily: Wholemeal bread. High fibre cereal e.g. Weetabix, porridge.
You can eat whatever you want if you have an ostomy
If you have a colostomy or ileostomy, you'll find that various foods affect your digestive tract differently. Just as some foods gave you gas before your surgery, you'll likely experience gas with certain foods now that you have an ostomy.
Once your appetite has returned and your stoma output starts normalising, you can gradually reintroduce more foods. Try to include a range of foods from each of the following food groups to make sure you have a balanced diet: Protein rich foods such as meat, fish, eggs, nuts, lentils and beans.
It's always a good idea to empty or change your stoma bag before you go to bed as it will help to prevent your bag from filling up too much overnight and disturbing your sleep. A full stoma bag is always at risk of leaking and that's not something you want to experience during the night.
Raw vegetables, including salad e.g. lettuce, celery, raw bell-peppers and spring onions. Hard to digest vegetables, including beans like butter beans or green/runner beans, sweetcorn, peas, mushrooms, cabbage, brussel sprouts, spinach, kale and spring greens.
People who are used to sleeping on their stomach can still do so with some minor adjustments, such as nestling a pillow under their bent stoma-side knee to create a gap between the pouch and the mattress. That way, your stoma and pouch aren't squeezed beneath your body.
Applesauce, Bananas, Boiled white rice, Creamy nut butter (such as peanut butter), Oatmeal/porridge, Gelatin containing foods (jelly babies, marshmallows).
Dietary tips when you have stoma:
Protein rich foods such as meat, fish, beans, lentils, eggs, cheese, milk, or yogurt. Carbohydrates (starchy foods) such as bread, potato, pasta, rice, and breakfast cereals.
In general, people with an ostomy can eat and drink what they want unless the surgeon or ostomy therapist has given counter-advice. But as before the surgery some food may be easier to digest than others – and right after surgery it may be helpful to pay some extra attention to the signals from your body.
Some common complications of stoma include poor siting, parastomal hernia (PH), prolapse, retraction, ischemia/necrosis, peristomal dermatologic problems, mucocutaneous separation, and pyoderma gangrenosum. Each will be discussed separately in further detail.
Dehydration. Having an ileostomy makes it harder to stay hydrated. If you notice signs of dehydration such as fatigue, dry mouth or lots of poo coming out of your stoma, speak to your stoma nurse or another healthcare professional to get advice.
Stoma blockage
bloating and swelling in your tummy. tummy cramps. a swollen stoma. nausea or vomiting, or both.
Foods that are reported to help thicken the stoma output include apple sauce, bananas, buttermilk, cheese, marshmallows, jelly babies, (boiled) milk, noodles, smooth creamy peanut butter, rice, tapioca pudding, toast, potatoes and yoghurt.
Make sure that you are drinking plenty of fluids – this can help to soften the stool and reduce any risk of pancaking. Water is the best for hydrating, however, some fruit juices such as prune, apple and grape are effective at loosening stool. Make sure that you eat plenty of fibre.
Keeping hydrated is an important aspect of living with a stoma. For many people it is just making sure you are drinking plenty throughout the day. You should try to drink 6-8 glasses of water each day along with any other drinks such as tea or coffee.