Salty Snacks If you find yourself craving something salty, remember that hard, sharp, or jagged pieces don't play nicely with dentures and can be uncomfortable if lodged in your mouth. Rather than reaching for chips or popcorn, lighter foods like crackers or vegetable sticks with dip are a better alternative.
Abstain from solid hard foods.
Dentures can easily break if you put excessive pressure on them. Stay away from foods that require added force to chew them properly.
Avoid certain foods in the beginning – When you're first learning to chew with your dentures, you should avoid eating foods that you have to bite into like pizzas and burgers. These types of foods can easily dislodge your dentures. Sticky foods might also be problematic for new denture wearers.
It can take a few weeks to adjust to dentures, but once your mouth is strong, you can eat just about any food. There will always be some foods that aren't denture-friendly, like chewing gum, popcorn, whole nuts, steak, and sticky candy.
Dentures can insulate the gums from extreme temperatures, so patients should test foods against the lips and avoid eating anything that is too hot. Some patients report that they can no longer taste foods as before after first getting dentures. This is normal and usually temporary.
As a general rule of thumb, dental professionals are likely to tell you that adjusting to new dentures takes about 30 days, on average. You might not be keen to wait this long, but you need to be careful how quickly you try to get back to normal.
Doughy foods, such as breads will stick to dentures and should be eaten with liquids. When trying to eat a sandwich, cookies or any other food that is generally bitten down on with the front teeth and torn off, the denture can dislodge.
Although dentures improve chewing function, the bite force is much weaker than that of natural teeth, meaning users often avoid certain foods.
Biting down on chewy steak with dentures can destabilize them or cause sore spots. You don't have to avoid steak entirely – just cut it up into small pieces.
Regardless of the type of dentures you're using, wearing them in your sleep is a bad idea, and will cause you a number of health issues down the line. To keep your mouth bacteria-free, your gums healthy, and your bones unaltered and strong, make sure to remove your dentures every night before going to sleep.
If you need to bite down on hard food, such as an apple, use your canines instead of your front teeth. Otherwise, you can cause your dentures to slip and slide around, hurting your gums. Make sure you distribute your food evenly on both sides in the back of your mouth when you chew.
Cleaning with a normal toothbrush and toothpaste can be abrasive and cause damages, leading to an increased chance of bacteria forming and a displeasing look to your dentures. Abrasive toothpaste can also increase stain adherence on dentures.
Keep yourself well hydrated, sip on water or sugar-free drinks often during the day. Chew sugar-free gum or sugar-free sweets to stimulate saliva flow, look for products containing Xylitol. Avoid drinks which dry out the mouth including caffeine and alcohol.
Use lemon juice or baking soda
If you want your dentures to shine then you can take some help from your kitchen. Squeeze some lemon juice in a cup of water and soak your dentures for around 20 minutes. If you have a loose denture then do not soak it for more than 10 minutes. Take them out and rinse with cold water.
Generally you should wear your dentures for at least 8 hours a day. This will give your gums and jawbone time to get used to the dentures and prevent sore spots from developing. It is best to take them out at night so that your gums can rest. You should also remove them for eating, drinking, brushing and flossing.
The “labial” part of the name bilabial refers to your lips. If your dentures don't fit correctly, it can be difficult to bring your lips together to properly create these sounds. Additionally, if your dentures are loose, saying these sounds can dislodge them, which can result in a clicking sound.
Clean dentures daily: Brush your dentures each day the same way that you would brush your teeth, with one key difference: Skip the toothpaste. Many commercial types of toothpaste can damage dentures.
When a patient first gets dentures, it can take up to 30 days to get used to wearing the denture. During this time, patients may struggle with learning how to chew and speak with their new teeth, as well as experience soreness and pain on their gums from the denture.
It's normal to develop sore spots during the first few days of wearing dentures. You may also have more saliva. Gum tissue contracts as it heals. For this reason, you may need to visit our office several times so your dentures fit comfortably.
Speaking with Dentures: Speech difficulties are common in new denture wearers, and it can be embarrassing. You may find it hard to pronounce certain words. Practicing in private by reading aloud in front of a mirror can help.