To reduce your double chin, liposuction is effective. It removes excess fat from the chin and jaw area. This procedure is typically done with a local anesthetic, so you won't be asleep during the surgery. Recovery time is fast, and you should see results within a few weeks.
Yes, double chin can go away. Losing weight or doing the jaw exercises mentioned above will likely make your double chin smaller or disappear if your double chin is due to weight gain. However, there are several other options if you wish to reduce or even eliminate your double chin in extremely severe cases.
The issue often has as much to do with youth as it does with diet and exercise or genetics — which means that some double chins correct themselves: “As we mature, the fat pads under our chin tend to get smaller,” says Whitney Bowe, an assistant clinical professor of dermatology at Mount Sinai Hospital in New York City.
This is a minor workout for the face muscles, especially the jaw. If you chew gum regularly, you may notice an overall fat loss in the chin area.
If you have a double chin despite being skinny, your body just happens to genetically store extra fat around the jawline. There's really nothing unusual about it, but it does present a challenge in that your chin fat is much harder to target through diet and exercise alone.
Double chin natural treatment means losing your double chin naturally without medical intervention. This can be through diet and exercise, specific jaw exercises, and even yoga. Natural treatments aren't an immediate fix and can take a while to achieve.
3. Sleep on a Thin Pillow: High pillows are the worst enemy of double chin people because they stretch your skin that causes double chin to increase. Ideally, sleeping on a satin one is recommended for smooth skin and soft hair.
The short answer is yes. Chin liposuction can be permanent, especially if you are over the age of 25 and stay at a healthy body weight. This is largely because fat cells are unique to other cells in the body. They are the only cells that cannot regenerate after the age of 25.
There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be consistent with these in order to see the result.
This includes a person's genetics, because having a family history of poor skin elasticity or extra fat storage under the chin can often be inherited. In addition, the aging process makes it more likely that a double chin will form. Skin can start to sag, and fat can buildup or shift to create a fuller under-chin area.
Liposuction for double chins typically has the quickest results, with most people seeing a difference within a few weeks. Mesotherapy results usually take a bit longer, as it takes time for your body to flush out the dead cells. Up to 6 treatments may be needed for mesotherapy to achieve the desired results.
People who start working out realize that one of the first areas of their body that "appear smaller" is the face and neck. Losing weight in general is an excellent technique to get rid of neck fat.
Fortunately, there are ways to get rid of the unwanted fat under the chin. To obtain the most drastic reduction of fat, liposuction is the way to go. CoolSculpting and Kybella are both nonsurgical options for improvement in the appearance of a double chin.
Weight Gain or Lack of Exercise.
An increase in your weight or leading a more sedentary lifestyle may cause your double chin to become more prominent.
Being dehydrated can also contribute to the development of a double chin because the body will start to retain more water. Things like poor posture and sagging or wrinkled skin can make a double chin's presence even more pronounced.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spinal tissues and enables your muscles to relax and recover.
Mask your double chin by tilting your head.
Tilting your head helps to prevent the picture capturing your chin at a lower angle, which may make your double chin more obvious. Try not to lower your chin. If you lower your chin too much in a photo, you can risk making your double chin look more obvious.
The stubborn submental fat
The extra fullness under your chin may be due to your genetics, part of your aging process, or simply serve as a constant reminder of the extra weight you used to carry. No matter the cause, this area of fat can be difficult to lose, no matter how carefully you eat or how much you work out.
It can take up to six months to see results. CoolSculpting may work best in those who are already a healthy weight but have stubborn neck fat.
Kiss the ceiling
Keep your shoulders and back straight, tilt your head back and look up. Pucker your lips and feel the skin around your neck and chin tighten. Hold for 15 seconds and then relax. Repeat this movement 15 times daily and you'll spot results in just a week.
Losing weight does help and provides a lot of health benefits, but it does not guarantee that your double chin will go away. It is ideal to continue eating healthy and exercising regularly, and consider non-surgical fat reduction procedures.