Can you have PTSD and not know it? Yes, the mind has an incredible ability to forget traumatic events while still holding them unconsciously. People who suffer from other trauma can also have PTSD, often without realizing it.
While not everyone who experiences or witnesses a traumatic event will develop post-traumatic stress disorder (PTSD), those that do frequently suffer in silence.
The most common symptoms of PTSD silent scream include intrusive thoughts, flashbacks, nightmares, and increased anxiety. Some sufferers develop physical symptoms such as stomachaches, headaches, and nausea.
vivid flashbacks (feeling like the trauma is happening right now) intrusive thoughts or images. nightmares. intense distress at real or symbolic reminders of the trauma.
Intrusive memories
Recurrent, unwanted distressing memories of the traumatic event. Reliving the traumatic event as if it were happening again (flashbacks) Upsetting dreams or nightmares about the traumatic event. Severe emotional distress or physical reactions to something that reminds you of the traumatic event.
Untreated PTSD can cause permanent damage to the brain due to the person living in a hyper-aroused state. Patients with PTSD may have a co-occurring mental health issue such as one of the following: Depression. Anxiety disorder.
Misdiagnosis with BPD
Some of the symptoms of complex PTSD are very similar to those of borderline personality disorder (BPD), and not all professionals are aware of complex PTSD. As a result, some people are given a diagnosis of BPD or another personality disorder when complex PTSD fits their experiences more closely.
Greater Lowell Psychiatric Associates, LLC Blog Could You Have PTSD and Not Know It? The symptoms of post-traumatic stress disorder (PTSD) can be complex and unexpected. You could experience symptoms of PTSD months or even years after a traumatic event or experience.
Women with PTSD may be more likely than men with PTSD to: Be easily startled. Have more trouble feeling emotions or feel numb. Avoid things that remind them of the trauma.
Denial of trauma is a defense mechanism that protects you from emotional pain. Sometimes, however, healing is on the other side of it. Healing from all types of trauma is possible, even if it takes some time. For some people, the first step toward that recovery may be the most difficult one, though.
Alterations in arousal and reactivity: Arousal and reactive symptoms may include being irritable and having angry outbursts; behaving recklessly or in a self-destructive way; being overly watchful of one's surroundings in a suspecting way; being easily startled; or having problems concentrating or sleeping.
The main difference between PTSD and the experience of trauma is important to note. A traumatic event is time-based, while PTSD is a longer-term condition where one continues to have flashbacks and re-experiencing the traumatic event.
To receive a diagnosis of PTSD, a person must have at least one re-experiencing symptom, at least three avoidance symptoms, at least two negative alterations in mood and cognition, and at least two hyperarousal symptoms for a minimum of one month.
PTSD is characterized by specific symptoms, including intrusive thoughts, hyperarousal, flashbacks, nightmares, and sleep disturbances, changes in memory and concentration, and startle responses.
The doctor may refer to a psychiatrist or psychologist. They will ask how long, how often and how intense the symptoms are, and what happened during the triggering event. For PTSD to be diagnosed, the symptoms need to be severe enough to interfere with someone's ability to function at work, socially or at home.
Whether you just returned from a deployment or have been home for 40 years, it's never too late to get help for PTSD (posttraumatic stress disorder). Getting counseling or treatment can help you manage your symptoms and keep them from getting worse.
You care about those close to you, but PTSD can sometimes make it difficult for you to interact with them. You might say things you don't mean, or feel unable to relax and be intimate.
It can mean, for example, that the person acts out dreams of being attacked, engaging in combat, or fleeing from a bushfire. Typically, arms and legs thrash about, the person may yell and scream, and in some cases, unintentionally assault their sleeping partner.
They might even smile or laugh. This can seem strange or confusing, but in fact it's very common - it happens because trauma can cause such strong feelings that your mind may 'cut off' or dissociate from your emotions. Hearing about trauma can be really hard, whether or not someone shares specific details.
Symptoms of Unresolved Trauma
Lack of trust and difficulty opening up to other people6. Dissociation and a persistent feeling of numbness7. Control issues, to overcompensate for feeling helpless during the traumatic incident8. Low self-esteem and feelings of worthlessness9.
Such an interaction could likely cause stress. And yelling can be a trigger for PTSD. However, if you do not have PTSD, making this comment can be insensitive to those with the condition. According to the U.S. Department of Veterans Affairs National Center for PTSD, PTSD is a disorder in the DSM-5.
Impact of PTSD on relationships and day-to-day life
PTSD can affect a person's ability to work, perform day-to-day activities or relate to their family and friends. A person with PTSD can often seem uninterested or distant as they try not to think or feel in order to block out painful memories.