Thankfully, a ridge filler can be used to level out the ridges, making them appear smoother and helping nail polish apply better. Phew! "You can also very lightly buff the nails once a week but don't be tempted to completely buff the ridges as this will thin the nail plate and make the nails weaker," she advises.
Nail ridges that arise from a lack of the body's natural oils are easy to treat. Your first potential line of defense: hydration. Try applying nail oil, vitamin E oil, coconut oil, or olive oil to your nails to help prevent ridges from forming in the first place.
Vertical nail ridges are fairly common and nothing to worry about. Vertical nail ridges extend from the cuticle to the tip of the nail. With age, vertical nail ridges may become more numerous or prominent because of changes in cell turnover within the nail.
Not being able to see a half-moon, or lunula, on the nails may be a sign of a vitamin deficiency, vitiligo, kidney failure, or another health condition, some of which can be serious. Nails grow from a pocket under the skin that doctors call the matrix. The matrix helps make new cells.
Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
What can be done to minimize the appearance of ridges? (Carefully buff the nail plate, taking care not to overly thin the nail plate.) (Apply ridge filler.)
Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia.
Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges.
Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.
Zinc enables proteins in the body to grow and remain strong. This includes proteins in the nails. A 2013 article suggests that without enough zinc, the rate of nail growth decreases, and the nails themselves become fragile and brittle, causing them to crack.
Spoon nails (koilonychia) are soft nails that look scooped out. The depression usually is large enough to hold a drop of liquid. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat.
To help even out the surface of the nail, Remark recommends using a buffing block to smooth away ridges. “Just make sure not to over-buff, especially if your ridges are deep,” she says. “This can really thin out the nail plate.” You can buff your nails before you polish them to ensure a smoother manicure.
Cutting your cuticles can also lead to nail problems, such as ridges, white spots, or white lines. If you get a bacterial infection in that area, it can hamper that fingernail's growth.
The indentations can appear when growth at the area under the cuticle is interrupted by injury or severe illness. Conditions associated with Beau's lines include uncontrolled diabetes and peripheral vascular disease, as well as illnesses associated with a high fever, such as scarlet fever, measles, mumps and pneumonia.
2 Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.
The Shape of Healthy Nails
A healthy body supports the growth of healthy nails, which should curve to the natural shape of the finger. If you look at the end of your nails you should see a rainbow-type curve, or half-moon shape, if you will.
Buffing doesn't make your nails stronger, but it does make your manicure last longer. To buff properly, start by filing your nails to your desired shape. Once your nails are filed, use a multi-sided buffer to buff, polish, and shine your nails. Then, you can paint them or leave them natural!
Pushing your cuticles back is a great way to prevent them from splitting or getting infected and allows your products to sit much better on the surface of your nail. With the correct prep, tools and manicure routine, it's super easy to keep your cuticles at their best.