Exercise strengthens the muscles that help you walk. It also eases fatigue, boosts mood, and improves quality of life in people with MS. There's even some evidence that strength training might help slow MS damage in the brain. An exercise program for MS includes 150 minutes of "aerobics" each week.
Disease-modifying therapies may also help to slow or reduce the overall worsening of disability in people with a type of MS called relapsing remitting MS, and in some people with types called primary and secondary progressive MS, who have relapses.
There is some evidence that the use of effective medications during the RRMS phase of the disease can slow down or possibly prevent the transition to SPMS. Patients with SPMS generally have fewer relapses than they would with RRMS, because the inflammation has decreased.
A person with benign MS will have few symptoms or loss of ability after having MS for about 15 years, while most people with MS would be expected to have some degree of disability after that amount of time, particularly if their MS went untreated.
We know early treatment improves long-term health and wellbeing by slowing down the build up of irreversible damage and reducing the number of relapses people experience. Starting MS treatment early is best but if you start later it can also have some benefits.
On average, people with primary-progressive MS start having symptoms between ages 35 and 39.
You may have to adapt your daily life if you're diagnosed with multiple sclerosis (MS), but with the right care and support many people can lead long, active and healthy lives.
Multiple sclerosis is caused by your immune system mistakenly attacking the brain and nerves. It's not clear why this happens but it may be a combination of genetic and environmental factors.
Can I have multiple sclerosis for years and not know it? Yes. MS can go undetected for years. Research has suggested that many patients experience MS-related symptoms and signs several years before receiving a definite diagnosis of the disease.
There is no cure for MS, but there are drugs that can alter the course of the condition. Research in recent years has determined a few things about risk factors. For example, low levels of vitamin D, smoking, having overweight, and living farther from the Equator can increase the risk.
Multiple sclerosis (MS) triggers that worsen symptoms or cause a relapse can include stress, heart disease and smoking. While some are easier to avoid than others, maintaining a healthy lifestyle and overall health and wellness can have outsized benefits for MS patients.
Many people with MS may live for 25 to 35 years or longer after their diagnosis. Survival is improving in MS patients, but chronic medical conditions such as heart disease, lung disease, depression, or diabetes may lower life expectancy in MS.
Effect of MS on Life Span
In the population studied, people with MS had a median life span of 75.9 years, while for people without MS, it was 83.4 years.
The study found that people with MS lived to be 75.9 years old, on average, compared to 83.4 years old for those without. That 7.5-year difference is similar to what other researchers have found recently. MS and its complications are the cause of death for about half the people diagnosed with the disease.
Many people with MS choose to use wheelchairs or scooters from time to time or to do certain things, perhaps because of symptoms like fatigue or weakness, or to conserve energy.
Four disease courses have been identified in multiple sclerosis: clinically isolated syndrome (CIS), relapsing-remitting MS (RRMS), primary progressive MS (PPMS) and secondary progressive MS (SPMS).
Most symptoms develop abruptly, within hours or days. These attacks or relapses of MS typically reach their peak within a few days at most and then resolve slowly over the next several days or weeks so that a typical relapse will be symptomatic for about eight weeks from onset to recovery. Resolution is often complete.
Most people start to get MS symptoms between 20 and 40 years old. But sometimes, you won't have any MS symptoms until you're 50 or older. When this happens, doctors call it later-onset multiple sclerosis (LOMS).
Healthy adults have a small amount of brain atrophy due to natural ageing, but in many people with untreated MS, brain atrophy occurs at a much faster rate. Current MS treatments aim to prevent new central nervous system lesions forming that lead to irreversible damage and brain atrophy.
There may be temporary periods with minor relief from symptoms but no long-lasting relief. About 15% of people with MS have primary progressive MS. This process may also be active or not active and progressive or not progressive (stable) over time.