Can you take HRT for the rest of your life?

There's no limit on how long you can take HRT, but talk to a GP about how long they recommend you take the treatment. Most women stop taking it once their menopausal symptoms pass, which is usually after a few years.

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How long can you stay on hormone replacement therapy?

Most women are able to stop taking HRT after their menopausal symptoms finish, which is usually two to five years after they start (but in some cases this can be longer). Gradually decreasing your HRT dose is usually recommended, rather than stopping suddenly.

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What happens when you come off HRT?

Many women find that when they come off HRT, their menopause symptoms can come back, get worse or appear for the first time.

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Does HRT make you look younger?

By supplementing your body's natural hormone levels, HRT can help you maintain a more youthful body composition. While this effect is particularly evident in men, research suggests that women can also benefit. HRT is also known to help women maintain softer, smoother skin, resulting in a younger look.

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What age should a woman stop HRT?

If you are healthy, most experts agree that HRT is safe to use at the lowest dose that helps for the shortest time needed. If you're 59 or older, or have been on hormones for 5 years, you should talk to your doctor about quitting.

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Can I take HRT if I'm still having a period?

19 related questions found

What can I take instead of HRT?

Clonidine. Clonidine is a prescription medicine that can help reduce hot flushes and night sweats in some menopausal women. It's taken as tablets 2 or 3 times a day. It does not affect hormone levels, so unlike HRT it does not carry an increased risk of problems such as breast cancer.

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Why is HRT not recommended?

Over the last 15 years, these studies, and others, have found little or no evidence that HRT reduces the risk of heart disease. In fact, they have found evidence for an increased risk of blood clots and stroke. They also found an increased risk of breast and ovarian cancer in women using HRT.

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Does HRT help with belly fat?

Hormone replacement therapy (HRT) can affect weight loss in women. In addition to having less abdominal fat, the same study found that women undergoing HRT were almost one whole point lower on the body mass index (BMI) scale, and they had nearly 3 pounds less of fat mass.

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Can HRT reverse skin sagging?

Hormone replacement therapy (HRT) has been shown to increase epidermal hydration, skin elasticity, skin thickness (Sator et al 2001), and also reduces skin wrinkles (Phillips et al 2001).

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How does HRT change your face?

Conclusions: Hormone treatment in transwomen induces an increase in cheek tissue and a decrease in jaw tissue. In transmen a tendency of decrease in cheek tissue and an increase in jaw tissue was found. These changes are in the direction of the desired gender. Tebbens M, Nota NM, Liberton NPTJ, et al.

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Can I take HRT for 20 years?

There's no limit on how long you can take HRT, but talk to a GP about how long they recommend you take the treatment. Most women stop taking it once their menopausal symptoms pass, which is usually after a few years.

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Is it better to go through menopause without HRT?

One of the common treatment options for menopausal symptoms is hormone replacement therapy (HRT), supplementing your hormone levels to rebalance your system. However, you may prefer to move through menopause without using hormone treatments. And, women with previous hormone-dependent cancer shouldn't use HRT.

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What are the disadvantages of coming off HRT?

Common Side Effects in Men and Women

If you stop HRT cold turkey, you may experience increased anxiety, depression, and changes in mood. Women who discontinue Bioidentical Hormone Replacement Therapy (BHRT) will likely experience a return of menopausal symptoms, as well.

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Can a 70 year old woman take HRT?

It is not usually appropriate for women over 60 to be starting HRT but as the WHI study shows, women initiating it over 60 years do not seem to be at increased risk of cardiovascular events or mortality. Many women seek advice on the effects of HRT on sexual activity and desire.

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Can I go back on HRT after 10 years?

However, most women who are otherwise fit and well do still gain benefits from taking HRT even if it has been more than 10 years since their menopause. You may decide to start HRT now because your symptoms have worsened, or you were expecting them to have gone by now but they haven't.

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What are the symptoms of low estrogen?

Signs of low estrogen include:
  • Dry skin.
  • Tender breasts.
  • Weak or brittle bones.
  • Trouble concentrating.
  • Moodiness and irritability.
  • Vaginal dryness or atrophy.
  • Hot flashes and night sweats.
  • Irregular periods or no periods (amenorrhea).

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Does HRT make your face look different?

Your eyes and face will begin to develop a more feminine appearance as the fat under the skin increases and shifts.

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How can I look younger after menopause?

  1. Use a collagen-boosting night cream. Estrogen and its sidekick collagen used to be our BFFs. ...
  2. Make over your makeup. ...
  3. Prepare for hot flashes. ...
  4. Stay on top of sun protection. ...
  5. Add a little oil. ...
  6. Let a hyaluronic serum plump up wrinkles. ...
  7. Deal with facial hair. ...
  8. Color and cut thin hair to improve it.

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How can I increase my estrogen naturally?

Top 7 foods and remedies to boost estrogen
  1. Soy and other legumes. Soybeans and soy products are a rich source of isoflavones, one of the most important groups of phytoestrogens. ...
  2. Flaxseeds. ...
  3. Dark chocolate. ...
  4. Garlic oil supplements. ...
  5. Red clover. ...
  6. Vitamin D. ...
  7. DHEA.

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Is it harder to lose weight on HRT?

HRT does not cause weight gain. Side effects of HRT may feel like it but the reality is that bodies change in midlife. In fact, many women lose weight and feel considerably fitter on HRT. Dr Liz Andrew has worked as a GP for over 12 years and developed a passion for offering women menopause care.

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Does everyone gain weight on HRT?

Many women believe that taking HRT will make them put on weight, but there's no evidence to support this claim. You may gain some weight during the menopause, but this often happens regardless of whether you take HRT. Exercising regularly and eating a healthy diet should help you to lose any unwanted weight.

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Why am I gaining weight on HRT?

When a woman takes HRT orally, it goes directly to the liver, exposing it to relatively higher levels of oestrogen – which interferes with the liver's ability to burn fat and make a hormone called IGF-1 (Insulin-like growth factor-1).

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Does HRT make you age slower?

The research, led by Prof Martin Widschwendter at the University of Innsbruck and UCL, found that the longer post-menopausal women were using combined HRT, the slower their cells were ageing. This benefit of slower cell ageing wasn't seen in women with breast cancer who had been using combined HRT.

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Does vitamin D increase estrogen?

A Fred Hutchinson Cancer Research Center study involving postmenopausal, overweight, and obese women who took 2,000 IUs of vitamin D daily for a year found that those whose vitamin D blood levels increased the most had the greatest reductions in blood estrogens, which are a known risk factor for breast cancer.

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Can you be healthy without HRT?

So, although we do not need the levels of hormones that we had in our fertile life, replacing hormones appropriately for an individual woman can help maintain her health and prevent disease. Genetic factors, diet and lifestyle all also have a role to play towards our health.

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