Insecurity fuels a lack of emotional confidence and security, which can lead to major issues in a relationship. It's also worth noting that this is not the same thing as a lack of trust. "You may have all the trust in the world that your partner isn't going to cheat on you but still feel insecure," says Jeney.
Insecurity is good to some extent because it makes you work harder in the relationship and value your partner more. If there's too much insecurity though, it can create a toxic atmosphere in the relationship and can wreak havoc on your confidence. It can even separate partners who love and care for each other.
Signs of Insecurity in Relationships
Not trusting your partner to stay faithful to you and constantly worrying that they're cheating on you. Feeling jealous of all the other people in their life and resenting the other people they are close to.
Many people feel jealous and insecure in their relationships, even if they are loved unconditionally by their partner. Whether you're in a relatively new relationship or a decades-long marriage, here's everything you need to know about how to stop being insecure in a relationship.
Something that has been heavy on my mind recently, is if it's possible to be confident and insecure at the same time.. I've come to the conclusion that YES, that is very much possible and actually completely normal. Not a single soul on this planet is confident or insecure every second of their life.
Insecurity may stem from a traumatic event, crisis such as divorce or bankruptcy, or a loss. It can also result from one's environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events.
“Some of the most common insecurities and relationships include emotional insecurity, attachment insecurity, physical insecurity, financial insecurity, professional insecurity, and social insecurity,” explains LaTonya P.
Red flags in a relationship include excessive jealousy and frequent lying. You should also be wary of a partner who frequently criticizes you or puts you down. Another major red flag is an unwillingness to compromise — relationships shouldn't be one-sided.
Insecurity fuels a lack of emotional confidence and security, which can lead to major issues in a relationship. It's also worth noting that this is not the same thing as a lack of trust. "You may have all the trust in the world that your partner isn't going to cheat on you but still feel insecure," says Jeney.
Self-worth is another factor that affects trust. If you are insecure and don't value yourself highly, you are likely to pick relationships that confirm your negative self-view. And being in a relationship with someone who doesn't value you will lead to repeated breaches of trust.
It's important to be open and honest with them. If you're afraid of how they'll react, try to remember that they're probably not going to judge you or think any less of you. In fact, they might be able to understand and relate to your insecurities.
If your partner is causing insecurity in your relationship through their actions, it's important to take a step back and reevaluate. If they are unwilling to work with you when you express feelings of anxiety or fear towards certain aspects of your relationship, it might be time to end things.
Insecure people need to become conscious of these vulnerabilities so they can change them. Insecure people spend lots of time trying to make others happy or preventing their unhappiness. Instead they need to allow others to be accountable for themselves and take ownership over their own happiness.
The fear of being socially judged is one of the most common forms of insecurity. Some people feel self-conscious, anxious, and fearful when in front of others. It doesn't matter whether it's a group of colleagues or family members. This can extend to even the smallest of social encounters like a date.
A root fear: Overthinking stems from a particular insecurity or root fear. This insecurity may be from childhood, a past relationship, or general low self-esteem or trust issues.
One sign of insecurity is low self-esteem or negative self-image, particularly when that image seems to be inconsistent with external observation. Low self-esteem means you think badly about yourself or your abilities. It can lead to other problems, especially concerning mental health.
If a relationship stops bringing joy, and instead consistently makes you feel sad, angry, anxious or “resigned, like you've sold out,” it may be toxic, Glass says. You may also find yourself envious of happy couples. Fuller says negative shifts in your mental health, personality or self-esteem are all red flags, too.
Key points. Red flags in a relationship are intuitive indicators that something needs to be questioned. Relationship red flags include feelings of insecurity and negative feedback from one's friends and family.
A person who looks in the mirror and suffers to do it, is beautifully insecure. Yet, people who rarely look in the mirror and who are indifferent to their impact on others because they believe they are perfect in the relationship, may be insecure in a pathological way.
They are overly concerned about what others think of them. They never express a firm opinion. They suffer from a chronic inability to make decisions, even when the choices have little consequence. They frequently try to change the direction of projects and meetings.