Keep the anus clean by wiping carefully after each bowel movement. Gently wipe from the front to the back. Baby wipes or hemorrhoid pads are usually more gentle than toilet paper. If you use toilet paper, use only soft, undyed, unscented toilet paper.
Keep the area around the stitches clean and dry. Pat the area dry with a clean towel after you bathe. After you urinate or have a bowel movement, spray warm water over the area and pat dry with a clean towel or baby wipe. Do not use toilet paper.
In the first week or two, you'll want to just use a peri bottle (filled with warm tap water) and gently blot dry with super-soft TP or, even better, medicated wipes (such as Tucks). You should be sent home with a peri bottle from the hospital — if not, ask for one before leaving.
You may shower, bathe or wash your hair at anytime after the birth of your baby. During your first six weeks, avoid strenuous work. You may choose to limit visits with family and friends during the first two weeks, as it may cause undue fatigue for you and could also be detrimental to your baby's health.
Avoid stairs and lifting until your doctor says these activities are OK. Don't take a bath or go swimming until the doctor says it's OK. Don't drive until your doctor says it's OK. Also wait until you can make sudden movements and wear a safety belt properly without discomfort.
Many midwives recommend a full week of bed rest, but Brewer understands that a week isn't always possible for most women (especially if you have other children). Try for at least a few days, if you can.
It is helpful to use a squirt bottle to wash off after going to the bathroom. You can squirt yourself with warm water from front to back. Gently pat dry with clean toilet paper or clean wipes. Change the sanitary pad after every void or bowel movement, or at least 4x a day.
By waiting to give the newborn the first bath, studies show the newborn is better able to stabilize his or her blood sugar and temperature.
Driving after having a baby
There is no rule or legal requirement about when you can start driving again after giving birth vaginally. But it is best to wait until any medication is out of your system, you're not in pain and you feel comfortable and confident before you get behind the wheel.
If you've had stitches or a tear, doing a poo won't make the tear any bigger, or make your stitches come away. It's understandable to feel vulnerable about this part of your body. Feeling tense will make it harder for you to do a poo, though.
If you had a vaginal delivery, you'll likely experience a few weeks of pain and swelling in your perineum – the area between your vagina and anus – due to tearing or an episiotomy. Even if you had an unscheduled C-section, laboring before surgery might cause pain, swelling, and hemorrhoids.
Let gravity do most of the work. When you're ready for your first postpartum poop, or you're in the bathroom because ready or not here it comes, try to let gravity assist you. Small, gentle pushes are okay but let your poop come naturally, without straining.
Keep clean
Gently wipe from front to back after you urinate or have a bowel movement. After wiping, spray warm water on the stitches. Pat dry. If you are too sore, just spray the area after urination and then pat dry without wiping.
It's most painful at the beginning, but you should feel better each day. Pain typically affects sitting, walking, urinating, and bowel movements for at least a week. Your first bowel movement may be painful. A tear is usually healed in about 4 to 6 weeks.
The stitches will dissolve in 1 to 2 weeks, so they will not need to be removed. You may notice pieces of the stitches on your sanitary pad or on the toilet paper when you go to the bathroom. This is normal. Sometimes, a small tear won't be closed with stitches and will be allowed to heal on its own.
The first few weeks after delivery are an important time for you to rest whenever you can. Try and sleep or rest when your baby sleeps. This rest will help you recover. Avoiding heavy lifting: You should avoid lifting anything that's heavier than your baby while you're recovering.
Melissa Goist, M.D., an ob/gyn at The Ohio State Wexner Medical Center, echoes the sentiment. “For a mother who has had a vaginal delivery without any complications, there is no reason she can't be out of her house, at the store, or in public,” she tells SELF.
Keep the area clean and dry for the first 24 to 48 hours after stitches have been placed. Then, you can start to gently wash around the site 1 to 2 times daily. Wash with cool water and soap. Clean as close to the stitches as you can.
Putting ice on your stitches can help heal your wound faster by easing inflammation. You can get ice packs that you can wear just like pads. These ice packs should be worn for about 10 to 20 minutes to ease pain from stitches after birth.
Use an antibacterial sanitizer on your hands before cleaning the perineal area (this helps prevent you from infecting the wound with your hand). Use baby wipes instead of toilet paper to reduce irritation from friction.
After a normal vaginal birth, you will probably stay in the birth room with your baby for about 2 hours. You may have a meal and a shower before transferring to the postnatal ward or going home. If you are going home 4 to 6 hours after birth, you might be able to stay in the birth room until discharge.
All births in England, Wales and Northern Ireland must be registered within 42 days of the child being born. You should do this at the local register office for the area where the baby was born or at the hospital before the mother leaves. The hospital will tell you if you can register the birth there.
Hemorrhoids (Piles)
A hemorrhoid is a painful swelling of a vein in the rectum. After having a baby - especially after a vaginal delivery - many women develop hemorrhoids. Symptoms include pain, rectal itching, bleeding after having a bowel movement, or a swollen area around the anus.
Typically, women have their first postpartum poop 3 to 5 days after giving birth. But, there are some women who have a bowel movement on the same day that they delivered their baby. Both situations are normal. If a week has passed and you still haven't had a bowel movement, call your doctor.
Your first bowel movement may be quite painful if you have had an incision (episiotomy) or a tear in your vagina. You may also have constipation or discomfort with bowel movements for a few days after delivery. Drink plenty of water and juices and take stool softeners to help soften stools and ease pain.