Do antidepressants help HSP?

For instance, a sliver of an antidepressant can work wonders for highly sensitive patients.

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What is the best medication for HSP?

How is it treated? There is no specific treatment for HSP other than rest and recuperation, and symptoms usually go away within several weeks. Paracetamol or ibuprofen can be given to relieve any joint pains. Steroids may be used in children with severe symptoms, particularly bad tummy pain or kidney damage.

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Is there medication for highly sensitive person?

Being a highly sensitive person is not a diagnosis or a medical condition and does not require treatment. However, HSPs may find relief from this label for their experiences. They may receive meaningful support from therapy and resources or books about HSP.

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Are HSP prone to depression?

It tends to bubble up into anxiety and or depression when left untreated. HSPs can be even more impacted by trauma.

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How do I calm myself as a HSP?

5 Ideas to Calm Down When You're Crazy Stressed
  1. Socialize mindfully. Depending on your nature (extroverted, introverted, or somewhere in between), socializing can cause or reduce stress to varying degrees. ...
  2. Visualize frequently. Visualization is a powerful process. ...
  3. Breathe deeply. ...
  4. Exercise daily. ...
  5. Bathe indulgently.

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Scared of Taking Zoloft? My Experience with Antidepressants

16 related questions found

Is HSP just anxiety?

S stands for sensory sensitivity:

HSPs are anxiety prone because they process thoughts and feelings deeply. Because of how deeply they experience the world, they're more easily and quickly overstimulated.

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How do you deal with overstimulation HSP?

If you, too, are an HSP dealing with overstimulation, here are a few tried and tested tips to help you recover:
  1. Go to your favorite quiet place: your room, the library, a bookshop, a museum. ...
  2. Listen to your own playlist or favorite song, something that's familiar and close to you. ...
  3. Get away from your phone.

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Are HSP highly intelligent?

HSPs are typically highly intelligent, and seek out opportunities to do deep work. Many HSPs are academics, artists, researchers, scientists and technicians with high level proficiency.

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Why life is so hard for HSP?

Unfortunately, many HSPs become more stressed and are more prone to anxiety disorders. They have a hard time with conflict and tend to avoid confrontation. This can be challenging in the workplace or at home. They also feel responsible for others' expectations, which makes it harder to let people down.

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Are HSP emotionally intelligent?

Most highly sensitive people display rare strengths in key areas of emotional intelligence, also known as emotional quotient (EQ) — the ability to recognize and understand emotions in themselves and others. These strengths including self-awareness and social-awareness.

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Do HSPs need more sleep?

Most HSPs need at least 8 hours, and many sleep over the average -- 9 or 10 hours nightly. If you're not getting enough sleep you WILL burn out and edge towards depression, anxiety and become less capable of functioning.

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Why do HSP cry a lot?

Feeling things very deeply

An HSP may be very sensitive to other situations and other people's feelings. A child that is an HSP may cry a lot, and that may be their emotional response to a bunch of different unpleasant feelings (anger, frustration, sadness, stress).

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How do you deal with HSP in life?

Below, Zeff shares his tips on how highly sensitive people can traverse today's overstimulated world.
  1. Set a bedtime and morning routine. ...
  2. Identify your triggers. ...
  3. Plan ahead. ...
  4. Work around triggers. ...
  5. Investigate current stressors and solutions. ...
  6. Remember your gifts. ...
  7. Take mini retreats. ...
  8. Engage in gentle exercise.

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Does HSP ever go away?

HSP usually gets better on its own without causing lasting problems. You can give your child pain relief (e.g. paracetamol) or an anti-inflammatory pain reliever (e.g. ibuprofen) to help relieve the joint pain and general discomfort.

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What medications should be avoided with HSP?

Do not take anti-inflammatory medicines when you have HSP without talking to your doctor first. These medicines include aspirin, ibuprofen (Advil, Motrin), and naproxen (Aleve). You can take acetaminophen (Tylenol) for pain.

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Is HSP a lifelong disease for adults?

Adults with HSP are more likely to have more severe disease compared to children. HSP usually ends after four to six weeks -- sometimes with recurrence of symptoms over this period, but with no long-term consequences (recurrences are fairly common).

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Does HSP get worse with age?

Stress & Sensitivity Can Worsen With Age for HSPs. Here's How to Prevent That. If you are a highly sensitive person (HSP) you might be growing larger stress centers in your brain without even knowing it, and if you don't do anything about it, they will become even bigger.

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Is HSP just trauma?

Trauma is our mind and body's response to any distressing event or events that overwhelm our ability to cope. While a highly sensitive person (HSP) is no more likely to experience distressing events than a non-HSP, they may be more likely to develop Post Traumatic Stress Disorder (PTSD) as a result.

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Is being HSP a trauma response?

Like any other of your reactions to stimuli, as a highly sensitive person (HSP) your trauma reactions are also more intense than most. As a result, many HSPs have used trauma splitting, or structural dissociation, as a way to cope. Because of your receptivity, you see, hear and know what others don't.

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Which personality type is most likely to be HSP?

Most HSPs are either INFJs or INFPs — the ones that don't tend to be ENFJs or ENFPs. Whether you're one or both, it's important to know what stresses you, what overstimulates you and what makes you feel calm, relaxed and happy.

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Can HSP fall in love?

When highly sensitive people (HSPs) confide about love, there is notable depth and intensity. They fall in love hard and they work hard on their close relationships. Yes, sometimes non-HSPs sound similarly enthralled and confused by love, but on the average, HSPs have a more soul-shaking underlying experience.

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Why are people attracted to HSP?

Despite these challenges, many people are very attracted to the sensitivity of HSPs. They love our empathy and compassion and our concern for their feelings. They love our desire for deep, meaningful relationships and our distaste for the superficial.

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What does HSP overwhelm feel like?

The psychologist says overwhelmed HSPs also may feel even more sensitive to external stimuli like bright lights and loud noises and they may feel “irritable, on edge and overcome with anxiety”. “It's also very common for HSPs to feel physically unwell when they are stressed,” she adds.

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Do HSP have sensory issues?

Highly sensitive children often struggle with sensory stimulation in their environment. It is common for them to have difficulties with things such as loud noises, bright lights, crowds and the feeling of certain clothes.

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Am I ADHD or HSP?

Differences Between HSPs and ADHD

HSPs tend to think before they act, while people with ADHD tend to be a little more impulsive and can act before thinking things through. In calm environments, HSPs can be well-focused. Those with ADHD can have trouble focusing and may even appear bored in calm environments.

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