People who are avoidant may feel uncomfortable with the vulnerability and intimacy required in close friendships. They may also struggle with asking for or giving emotional support. As a result, they may have few, if any, long-lasting friendships because friends feel like the relationship is one-sided.
For this reason, and the fact that they find emotional closeness difficult, avoidant adults may be more likely to have a lot of friends rather than a few close ones. Avoidant attachers are often the life and soul of the party due to their elevated confidence and high self-esteem.
People with avoidant attachment, too, end up pushing others away for fear of rejection. Research finds that avoidantly and anxiously attached people are more likely to end friendships.
Fearful Avoidant
They fear being isolated from others, but also push people away and are inherently suspicious. They may start fights or create conflict, but fear rejection. They have few close friends. They may experience “emotional storms” or be unpredictable in their moods.
Many avoidants are better friends and support system than they're as romantic relationship partners. The reason may be because a friendship doesn't have the same expectations and requirement as a romantic relationship. An avoidant doesn't feel obligated to act in a certain way with a friend as with a romantic partner.
Once again, people with a dismissive-avoidant style showed that they did care about relationships. Dismissive avoidant students reported higher self-esteem and positive mood than non-dismissives—but only when told that surgency predicts future interpersonal success.
Studies have found that avoidant attachers are less likely to date or seek relationships. In other words, they are more prone to having smaller social circles and, thus, may stay single for longer periods of time.
But sadly, someone with an avoidant personality disorder, finds it very difficult to develop healthy relationships with boundaries. Individuals with this disorder also find it difficult to trust or express their deepest feelings for fear of abandonment, rejection, or loss.
Those who fear losing their independence are more likely to have an avoidant attachment style. Those who fear being alone are more likely to have an anxious attachment style.
Fearful avoidants often “deactivate” their attachment systems due to repeated rejections by others9. When they are in distress, they deactivate their attachment behavior. Consequently, the more upset their romantic partner is, the less likely a fearful-avoidant adult is to offer comfort and support10.
Love Avoidants recognize and are attracted to the Love Addict's strong fear of being left because Love Avoidants know that all they have to do to trigger their partner's fear is threaten to leave.
Some studies showed that differences in attachment styles seem to influence both the frequency and the patterns of jealousy expression: individuals with the preoccupied or fearful-avoidant attachment styles more often become jealous and consider rivals as more threatening than those with the secure attachment style [9, ...
Fearful-Avoidant Attachment
They desperately want to feel connected but have a hard time trusting others. They tend to rely on themselves and often see themselves as abandoned, but they push people away, in actuality.
According to adult attachment experts Phil Shaver and Mario Mikulincer, avoidant partners often react angrily to perceived slights or other threats to their self-esteem, for example, whenever the other person fails to support or affirm their inflated self-image.
Texting frequency
During the initial stages of getting to know someone, avoidants typically avoid texting. You'll find that they don't text too much. They need time and space to get to know you before they can text you more freely.
Because people with an avoidant attachment style fear not being lovable or good enough, feeling criticized or judged by loved ones can be particularly painful. Especially when it comes to things that they are not so comfortable with, such as their emotions and feelings.
If you're an avoidant attacher with abandonment issues, you may keep people at arm's length to avoid them getting too close and meaning too much, due to a belief deep down that they will leave at some point. These behaviors may make you seem private, withdrawn, or emotionally unavailable to others.
Individuals with a dismissive-avoidant attachment style have high self-esteem and feel that relying or leaning on others is a vulnerability or weakness. People with a fearful-avoidant attachment style have a negative opinion of themselves but also have negative impressions of others.
Avoidant Personality Disorder Symptoms and Signs
While we all may feel shy or unsure of ourselves from time to time, if you have avoidant personality disorder you likely feel like that all the time. Some symptoms of avoidant personality disorder to look out for are: Very low self-esteem and low feelings of self-worth.
They listen to you.
For avoidants, getting close to a romantic partner—or anyone, for that matter—can be a scary thing. They tend to…well, avoid it. If your partner actively listens to you when you speak and is curious about you, it's a sign they're attached to you and they care deeply for you.
On the other hand, people with an avoidant attachment may be attracted to anxious partners because their pursuit and need for closeness reinforce the avoidant person's need for independence and self-reliance. Anxious and avoidant partners may also seek their partner's traits due to wanting those traits in themselves.
Avoidant individuals may gravitate towards Acts of Service or Quality Time as their primary love languages, as these gestures offer connection without excessive emotional vulnerability.
The avoidant person is excited by the openness and directness of the anxious person, having not yet met their threshold for emotional exposure, and so appear open and available. The avoidant attacher also feels free to be who they are as control is not yet present from the side of the anxious attacher.
Signs of Avoidant Attachment
They are likely to: Avoid physical touch. Avoid eye contact. Never or rarely ask for help.
Despite popular opinion, it's entirely possible to have a satisfying, fulfilling relationship with someone with an avoidant attachment style. Although we stated earlier that attachment styles are stable, they are not a life sentence. Your avoidant partner can become more secure in their actions.