Actually, yes: Electric toothbrushes are generally considered more effective at removing plaque and keeping teeth clean than manual toothbrushes.
Electric toothbrushes clean teeth and gums much better than a manual toothbrush, according to the findings of a new study. Scientists found that people who use an electric toothbrush have healthier gums, less tooth decay and also keep their teeth for longer, compared with those who use a manual toothbrush.
Also, consider using an electric toothbrush as it can clean your teeth more efficiently and may help loosen and remove tartar.
You can use electric tooth brush daily with caution. If misused,it can lead to tooth damage, sensitivity and gum recession. Use correct brushing technique. avoid brushing for overtime.
Dentists agree that overall, electric toothbrushes are superior to manual ones. "Because electric brushes have a rotation, they essentially force the toothpaste in more difficult-to-reach areas, which is where cavities start," says Dr. Creaven.
The American Dental Association (ADA) has stated that both electric and manual toothbrushes remove plaque and bacteria from teeth, as long as you use a proper brushing technique. In fact, they've said that the technique is more important than the tool.
Electric rotating-oscillating toothbrushes come with lower power than sonic toothbrushes, but due to the rotating head you can find them quite powerful in removing the plaque off your teeth. Sonic toothbrushes, on the other hand, are considered much more effective thanks to the high level of vibrations they provide.
Electric toothbrushes have a considerable advantage over their manual counterparts. Other than being more effective at plaque removal, power toothbrushes are the best types of toothbrushes for gum recession.
Benefits of an Electric Toothbrush
An electric toothbrush easily does well over 1,000, with each rotation getting bristles around and between teeth for better cleaning. Removes more plaque –electric toothbrushes remove up to 70% more plaque than manual toothbrushes in hard-to-reach places*.
Sensitivity
Some people find that their teeth or gums become overly sensitive when they start to use an electric toothbrush. To avoid excess sensitivity, hold the brush very gently against your teeth and use a toothbrush head designed for sensitive teeth.
“Excessive brushing with manual or electric has its risks,” Friedman says. “Too much pressure and too frequent brushing can abrade enamel, or the root if the gum has receded.” This abrasion, he says, can cause teeth to become hypersensitive to hot and/or cold.
Even with a rechargeable electric toothbrush, you should spend about two minutes brushing to ensure that you've cleaned each tooth. When you've finished brushing, simply rinse the brush head with water and allow it to dry.
A good toothpaste, brushing technique, brushing at the right time and flossing are all crucial too. But an electric toothbrush is certainly a good start. Many of the premium models on the market offer extra features such as different cleaning modes, pressure sensors and timers to upgrade your oral wellness.
Electric toothbrushes are generally considered safer for gums. In addition, soft bristles are recommended over hard bristles, regardless of toothbrush type. As aggressive brushing can lead to gum recession, an electric toothbrush with better, soft bristles can be superior for gum health.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
To fix receding gums, we can use a procedure called a gum graft. This is a minor surgical procedure that involves taking healthy gum tissue from another part of the mouth and attaching it to where the gums have receded, providing extra tissue to build the gums back up.
Receding gums won't grow back because gum tissue doesn't regenerate like many other tissues in the body.
As a general rule you should be brushing your teeth twice a day. One of those times should be just before you go to sleep at night. Going to sleep with plaque on your teeth can allow plaque to calcify.
A rotating toothbrush works best if you brush each tooth individually. The round shape of the brush head comes out best if you actually encircle every tooth. This requires a different way of brushing than you're used to with a manual toothbrush. That's because you'll have to press the brush head onto each tooth.
The article explains that the rapid vibration of the toothbrush may help move fluid around the teeth, dislodging plaque from hard-to-reach areas, such as between the teeth and along the gumline. This may make it easier to keep your mouth clean and healthy.
Wetting before softens toothbrush bristles and rinses off debris. Wetting after ensures the toothpaste melts into your toothbrush so it doesn't roll off. Not wetting your toothbrush means there aren't extra steps between applying toothpaste and brushing.