Muscularity is sexy. Tests of the Fitness Indicator Hypothesis,” researchers Martie Haselton and David Frederick asked 141 women to rate different male body types. In a separate study, women reported that their short-term sexual partners were more muscular than their other partners.
Muscles are indicators of health and fitness.
They wanted to estimate women's and men's size preferences for each muscle. They found that overall, men and women think bigger muscles are more attractive than smaller ones.
That being said, men (and women) that work out tend to be more sexually satisfying because they can thrust harder, last longer, and have an athletic ability that unfit people do not have. So I would say that a muscular and athletic person has a better chance of being great at sex.
As mentioned before in Perett's book, In Your Face: The New Science of Human Attraction, women show a stronger attraction toward men with a figure consistent with the ideal hunting physique: strong shoulders, narrow waists, and broad chests and shoulders.
A Broad Back
A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, Ed. D., a sexologist in British Columbia.
Women tend to prefer men with fit, athletic bodies.
They prefer men who are in much better shape than average but not as lean and strong as most men wish to be. Certainly not as muscular as most bodybuilders. Think of the bodies of soccer players, rugby players, and mixed martial artists.
Your Hair/Beard
Your hair is the most noticeable thing to a woman and usually it helps them decide if they really like it or understand it! Maybe because it's the topmost physical feature on your body. Most women do not prefer unkempt or untidy hair and neither are they big on man-buns, undercuts or mushrooms anymore.
To improve your sex life, do some push-ups, sit-ups, and crunches. These muscle-building exercises can help lead to better sex by strengthening the shoulders, chest, and abs. Strong upper body strength can increase stamina since these muscles are used during intercourse.
On average, strength performance in men is at its peak at the age of 26 years in weightlifting, and at 34 years in powerlifting. Lighter weight class athletes tend to reach their peak performance earlier than athletes competing in higher weight classes.
Typically, muscle mass and strength increase steadily from birth and reach their peak at around 30 to 35 years of age. After that, muscle power and performance decline slowly and linearly at first, and then faster after age 65 for women and 70 for men.
Silent men have a rich inner circle with intriguing feelings and thoughts, and this appears to act as a magnet between women. Women want to know what they are thinking, and they are unable to figure it out. This creates an intense aura around men and women are not able to break it down.
Good news, guys! Over 75% of women prefer FLAB to abs: Sex therapist Tracey Cox explains why women DON'T want chiselled perfection in their bed. Three in four British women would choose a man with love handles over one sporting a six-pack.
Maybe a little ignored, lower back is the one of the most erogenous zone in a female body. Talking about men, they love all your curves woman! Saksham Mathur candidly admits,"The way her round bottom excite me, nothing else does. Moreover, just a little massage or caressing sets the passion right.
Finally, an additional study found that in terms of gauging facial attractiveness, instead of rating men with strong jaws and “macho” features as more appealing, women were more drawn to men with skinnier faces.
For example: If a guy has long hair and he is confident, charismatic and funny, most women (those who have an Open Type) will be attracted to him and open to being with him. However, if a guy has long hair and is nervous, self-doubting and insecure around women, then most women aren't going to be attracted to him.
The ideal male body set by the men (BMI = 25.9, WHR = 0.87, WCR = 0.74) was very similar to the ideal partner set by the women (BMI = 24.5, WHR = 0.86, WCR = 0.77). This was a lower BMI than the actual BMI of roughly half of the men and a higher BMI than the other half.
Multiple studies confirm that women are more attracted to men with large, muscular shoulders — perhaps because they're indicative of his status and potential to become a dad. These studies explain why men have to carry the weight of the world — well, you know where.
Research across a variety of cultures has demonstrated that men typically find the curvaceous female form sexually attractive. Other studies have shown that wide hips in women are associated with health and reproductive potential, so the attraction makes evolutionary sense.
According to the survey, men with blue eyes, oval shaped face, medium-thick eyebrows, slim, straight nose that should not be too long, straight eyebrows with curved ends, square jawline, brunette hair and average lips are considered to be the most attractive.
Don't be disrespectful.
Don't stare at her and then avoid eye contact. Don't hover around her and then never actually manage to say anything. Don't make unwanted physical advances. Things like this will upset her and definitely make you a lot less attractive.