ADHD vs. trauma. ADHD is a mental health condition typically characterized by inattentive, hyperactive, or impulsive behavior. On the other hand, trauma is a mental, emotional, or physical response to a shocking or distressing event or series of stressful events.
Trauma can make children feel agitated, troubled, nervous, and on high alert — symptoms that can be mistaken for ADHD. Inattention in children with trauma may also make them disassociate, which can look like a lack of focus — another hallmark symptom of ADHD.
There are several overlapping symptoms between PTSD and ADHD, including concerns with executive functioning and restlessness. There also are some defining differences, such as intrusive memories and flashbacks. Comorbidity estimates among ADHD and PTSD range from roughly 12% to 37% across the lifespan.
Genetics. ADHD tends to run in families and, in most cases, it's thought the genes you inherit from your parents are a significant factor in developing the condition. Research shows that parents and siblings of someone with ADHD are more likely to have ADHD themselves.
You can inherit genes that boost risk for ADHD from your mother, from your father or from both parents. In a recent Norwegian study, inherited risk was somewhat higher when a child's mother had ADHD compared to their father, but researchers weren't certain why that would be.
Causes of ADHD
Recent studies link genetic factors with ADHD. In addition to genetics, scientists are studying other possible causes and risk factors including: Brain injury. Exposure to environmental risks (e.g., lead) during pregnancy or at a young age.
Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.
If your child seems hyperactive--fidgety, impulsive, and inattentive--don't automatically assume that they have attention deficit hyperactivity disorder (ADHD). Anxiety, depression, learning disorders, physical health, and many other conditions can cause symptoms that look like ADHD but aren't.
If you hide your adult ADHD symptoms from other people, that's called masking. Basically, you're trying to seem more “normal” or “regular.” ADHD causes some people to act hyperactive or impulsive. It makes other folks have trouble paying attention. And still other adults have a combination of those symptoms.
Many of us had hardships growing up. But if you had ADHD symptoms as a child, they increase the odds you experienced childhood traumas like accidental injuries, car crashes, and emotional or physical abuse. Those traumas may then set you up for having ADHD in your adulthood.
Our results clearly showed that adult ADHD symptoms were associated with ACEs and emotional neglect and abuse. This was consistent with previous studies conducted with children [7. Family-environmental factors associated with attention deficit hyperactivity disorder in Chinese children: a case-control study. PLoS ONE.
When kids are struggling with behavior and attention issues, the first explanation that comes to mind is often ADHD (attention-deficit hyperactivity disorder). But exposure to trauma can also cause symptoms that look like ADHD. And trauma can be overlooked and left untreated when kids are misdiagnosed with ADHD.
Adults who have experienced childhood trauma usually have heightened levels of anxiety. They may worry excessively and have trouble managing their anxiety. It can lead to persistent feelings of sadness, lack of interest in activities, and difficulty experiencing pleasure.
What can be mistaken for ADHD? ADHD symptoms may overlap with the signs of other conditions, leading to misdiagnosis. For example: Feeling distracted or having difficulty focusing can be a symptom of ADHD and symptoms of depression and anxiety.
Although it is true that overdiagnosis means that some people without ADHD receive treatment, on the whole, people with ADHD are actually undertreated.
Both anxiety and ADHD can cause people to tune out and get caught up in their emotions — just for different reasons. People with ADHD have trouble paying attention because they have trouble focusing. People with anxiety have trouble paying attention because they're distracted by worries and fears.
Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.
“Nobody has perfect memory… but for [people with ADHD], it's extreme. They feel like they're lost all the time,” Almagor said. He believes this is why people don't take ADHD seriously. “I think that's why some people don't respect the severity of what [a person with ADHD] can experience,” he said.
Adults who have ADHD but do not know it are at much higher risk than the general population for serious problems. Mood disorders, extreme sadness, and anxiety often occur when ADHD goes undiagnosed. Even if these conditions are are treated, the underlying problem, if left untreated, leads to other problems.
In general, ADHD doesn't get worse with age. Some adults may also outgrow their symptoms. But this is not the case for everyone.
Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.