Do I have ADHD or just PTSD?

Individuals with ADHD are easily distracted by extraneous stimuli when doing tasks that require sustained mental effort. However, individuals with PTSD cannot concentrate due to hyperarousal or zoning out, and are easily startled.

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Can PTSD be mistaken for ADHD?

ADHD's major symptoms are hyperactivity, inattention and impulsivity – which can also be signs of PTSD. For this reason, PTSD symptoms are sometimes mistaken for ADHD. It can also mean a PTSD diagnosis is missed in someone who has both conditions, because the ADHD is seen to explain all their symptoms.

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Do I have ADHD or am I just traumatized?

ADHD vs. trauma. ADHD is a mental health condition typically characterized by inattentive, hyperactive, or impulsive behavior. On the other hand, trauma is a mental, emotional, or physical response to a shocking or distressing event or series of stressful events.

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Can trauma responses look like ADHD?

Trauma can make children feel agitated, troubled, nervous, and on high alert — symptoms that can be mistaken for ADHD. Inattention in children with trauma may also make them disassociate, which can look like a lack of focus — another hallmark symptom of ADHD.

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Do people with ADHD feel emotions more intensely?

People with ADHD have the same emotions as other people. What's different is that they often feel these emotions more intensely. These emotions also last longer and can get in the way of everyday life.

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CPTSD and Adult ADHD | Penny Belle | THERAPYLAB

29 related questions found

Does PTSD make you Neurodivergent?

PTSD is also considered a form of neurodivergence. However, this is an acquired neurodivergence (meaning it is situational and can be resolved through treatment). At this point, the person may return to their neurotypical baseline.

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What are the signs of ADHD in female adults?

Adult ADHD symptoms may include:
  • Impulsiveness.
  • Disorganization and problems prioritizing.
  • Poor time management skills.
  • Problems focusing on a task.
  • Trouble multitasking.
  • Excessive activity or restlessness.
  • Poor planning.
  • Low frustration tolerance.

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Is ADHD linked to narcissistic abuse?

Yes. Research indicates that ADHD and NPD can co-occur and often do. Longitudinal research also indicates that childhood ADHD may increase the chance of someone developing a personality disorder, including NPD.

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How do you know if I am suffering from ADHD?

Hyperactivity and impulsiveness
  • being unable to sit still, especially in calm or quiet surroundings.
  • constantly fidgeting.
  • being unable to concentrate on tasks.
  • excessive physical movement.
  • excessive talking.
  • being unable to wait their turn.
  • acting without thinking.
  • interrupting conversations.

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What are the 17 symptoms of complex PTSD?

The 17 Symptoms of PTSD
  • Vivid Flashbacks. A PTSD flashback is when you relive your traumatic experience, and it feels like it is happening all over again right in that moment. ...
  • Nightmares. ...
  • Self-Isolation. ...
  • Depression. ...
  • Substance Abuse. ...
  • Emotional Avoidance. ...
  • Feeling on Edge, or Hyperarousal. ...
  • Memory Loss.

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What foods should be avoided with ADHD?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.

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Can undiagnosed ADHD cause trauma?

Here's the thing: undiagnosed ADHD isn't benign.

Years of untreated symptoms can lead to many experiences of shame and humiliation, which can be encoded in the brain as trauma. This can even progress to panic attacks that do not respond to medication or therapy for anxiety as they are related to the ADHD.

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What does untreated ADHD look like?

Untreated ADHD in adults can lead to mental health disorders like anxiety and depression. This is because ADHD symptoms can lead to focus, concentration, and impulsivity problems. When these problems are not managed effectively, they can lead to feelings of frustration, irritability, and low self-esteem.

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How do you hint that you have ADHD?

Recommended
  1. You're often late. Time management is an ongoing challenge when you have ADHD. ...
  2. You have trouble concentrating. ...
  3. You leave things undone. ...
  4. You had behavior issues as a child. ...
  5. You lack impulse control. ...
  6. You can't get organized. ...
  7. You're fidgety. ...
  8. You can't control your emotions.

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What it really feels like to have ADHD?

People with ADHD will have at least two or three of the following challenges: difficulty staying on task, paying attention, daydreaming or tuning out, organizational issues, and hyper-focus, which causes us to lose track of time. ADHD-ers are often highly sensitive and empathic.

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What are toxic traits of ADHD?

Lack of consistency. Toxic communication — such as contempt, criticism, and sarcasm. Controlling behavior and distrust. Abusive — this is also inclusive of emotionally abusive behaviors, such as gaslighting, love bombing, breadcrumbing etc.

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Do people with ADHD lack empathy?

As we've discussed, unfortunately, many people with ADHD tend to have a lack of empathy. This can be addressed, though, through identifying and communicating about each other's feelings.

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What is ADHD love bombing?

When you begin to date someone, you may be showered with gifts, compliments, and attention; you may feel pressured to commit too quickly. This behavior is called idealizing, or “love bombing.” Devaluing.

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What does high functioning ADHD look like in girls?

A girl with ADHD may have impulsivity and be hyper-talkative. She may be verbally impulsive, interrupt others, talk excessively, or change topics repeatedly during conversations. She might even blurt out words without thinking about their impact on others. Girls with ADHD can also be overly sensitive.

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How does ADHD look different in females?

Girls Tend Towards Introspection Rather Than Hyperactivity

Inattentive ADHD involves a lot of daydreaming, inability to focus, forgetfulness, and having trouble staying organized. Because that doesn't look like 'typical' ADHD — and can be mistaken for simple scatterbrained-ness — it's often not diagnosed as such.

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How do adults get diagnosed with ADHD Australia?

You might benefit from referral to a psychologist for an assessment, and to help you develop strategies to address issues that you are concerned about. Psychologists are highly trained and qualified to diagnose and treat people with ADHD using a range of methods based on best available research.

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What does PTSD look like in a woman?

Women with PTSD may be more likely than men with PTSD to: Be easily startled. Have more trouble feeling emotions or feel numb. Avoid things that remind them of the trauma.

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What medication is used for PTSD and ADHD?

Research published in 2015 shows that Adderall, a stimulant medication originally developed to treat attention-deficit hyperactivity disorder (ADHD), may also work for Post-traumatic stress disorder (PTSD).

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Can PTSD cause stimming?

1 People with other neurodivergencies, like schizophrenia, obsessive-compulsive disorder (OCD), or even post-traumatic stress disorder (PTSD), might also stim.

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What is commonly misdiagnosed as ADHD?

Sleep apnea is a common culprit that's often misdiagnosed as ADHD — and vice versa. Fortunately, researchers are devising simple tests to definitively diagnose and get kids the treatment they need.

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