Introverts don't usually wear their hearts on their sleeves. If people needle them about their mood, they can become agitated. For example, if a person is constantly asking them if they're angry or sad, the questioning gets old quickly. Even worse is when people tell them they should smile if they're happy.
When Introverts become angry, they tend to hold everything inside, hiding their anger from others and even from themselves. Or at least this is what most people think. In fact, this idea is more myth than reality. When Introverts become angry, they may try to repress their feelings.
A highly sensitive introvert may come across as very observant, caring, emotional, and able to read others well — even though people exhaust them! Nevertheless, you can be an introvert and not be highly sensitive.
It is generally stated that about 70 percent of all highly sensitive people are introverts, but that as much as 30 percent are extroverts. So introversion and high sensitivity are not necessarily always linked. The sensitivity to stimuli is slightly different for introverts than for HSPs.
Those landing on the extreme side of the spectrum of introversion have traits that make others think something is wrong with them. For example, locking themselves away for extended periods, avoiding almost all social interactions, and doing practically everything by themselves.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
Studies have found that introverts get more easily distracted than their extroverted counterparts. Because of this, they might be annoyed when someone steps into their office for a quick chat. They also get annoyed by interruptions when they speak. Extroverts are often guilty of interrupting others while talking.
Having insufficient time or space to think.
If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings. Find quiet places to think, and take breaks just for a change of scenery and a chance to gather your thoughts.
If you're a highly sensitive introvert, you know that everyday life can sometimes be a real struggle. Little things that don't bother other people have the power to completely overwhelm you. And what may be a minor irritation for some can easily send you into a panic or reduce you to tears.
We do understand that expressing feelings is extremely difficult for introverts. One can't expect everyone to be outspoken and that's completely okay. As an introvert, you might be often confused as to how you can express your feelings with ease. People might call you boring and that would have hurt you, obviously.
There's a common misconception that introverts aren't social. In fact, introverts can be just as social as extroverts. The difference between the two is that introverts lose energy when they're around people and recharge by spending time alone, while extroverts gain energy by spending time with other people.
When introverts don't get enough alone time, it's easy for them to become overstimulated. Research estimates that social interactions extending over 3 hours can lead to post-socializing fatigue for some people. Social exhaustion doesn't happen overnight.
Introverts might sometimes act in ways that, to an outsider, might be considered rude. But whatever the case may be, it most certainly wasn't an attempt by the introverted individual to slight you. Maybe they rejected your invitation to lunch because they needed to get some work done alone at their desk.
In a recent study, Introverts were found to withdraw socially after an increase in stress, in a recent study (Peters, 1996). These differences in extraverts and introverts cause them to cope with the situations around them differently.
They may feel awkward or out of place in large groups. They may also find small talk to be difficult or uncomfortable. Additionally, introverts require alone time to rejuvenate their social energy and may be less interested in attending social events. This can make it challenging to meet new people and make friends.
ISFJ. ISFJ's are quiet, conscientious, and kind.
Introverts allow others to have a say
That's where introvert strengths come into play. Thanks to greater self-awareness and listening skills, introverts know when to speak and when to hand off the mic to someone else. This helps them gain the respect of colleagues and lead more collaborative teams.
INTPs and INTJs are typically seen as the most introverted types. They both enjoy reflecting on their own thoughts and ideas. It's important for them to have time and space away from others in order to truly engage with their inner world.
Introverts are loyal and devoted friends.
People are attracted to loyal and devoted people. While introverts may not always realize it, this is a trait most people find attractive in them. Their loyalty isn't just attractive to the recipients of that devotion, but to anyone who observes them.
Introverts tend to experience more anticipatory anxiety and anxiety disorders than extroverts. Anxiety typically means your stress response is constantly activated, even if there's no clear cause for it.