It has been found that introverted individuals have higher cortical arousal levels thus enhancing memory consolidation and storage abilities (Cox-Fuenzalisa, Angie, Holloway, Sohl, 2006). They have better memory for the long term.
According to The Introvert Advantage by Marti Olsen Laney, introverts have a longer neural pathway for processing stimuli. Information runs through a pathway that is associated with long term memory and planning. In other words, it's more complicated for introverts to process interactions and events.
The results of the current study suggest that extraverts have better working memory skills than introverts. Furthermore, because the Sternberg paradigm (1975) was used, it is reasonable to conclude that the advantage is specifically located within the central executive component of working memory.
Remembering who said what, and to whom, is an important but oft-ignored part of building and maintaining social relationships. Introverts, who may already feel at a social disadvantage, appear to struggle with social memory more than extraverts, a new study finds.
On average, introverts and extroverts are the same in terms of intelligence.
Are you born introverted or is it something you become over time? Introverts likely develop due to a combination of both nature and nurture. The way that your body's physiology responds to the outside environment plays a critical role in determining your level of extroversion and introversion.
Because they're quiet by nature, introverts are “natural-born listeners,” writes Kahnweiler. They tend to carefully take in all information and opinions, and only after digesting it, offer a thoughtful answer.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
He tends to avoid social interaction, and people in general. Usually shy and quiet, an introvert gets exhausted physically and drained mentally with too much of external interaction. It doesn't even matter if the gathering is formal or informal.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
According to a study published by the Health Psychology journal, introverts are more likely to suffer from sleep deprivation than extroverts are. They are also more likely to have a lot of nightmares or periods of wakefulness. Because of this, introverts are more likely to feel more tired or less alert during the day.
The brains of introverts look and react differently than the brains of extroverts. The key differences: The prefrontal cortex. Introverts have a thicker prefrontal cortex than extroverts, which means they have more tissue in the area of the brain associated with deep thought and decision-making.
The brain of an introvert can be a complicated web of ideas and thoughts. There is a lot of thinking activity going on in there most of the time! Being an introvert can be quite exhausting.
Introverts prefer quiet, minimally stimulating environments, while extroverts need higher levels of stimulation to feel their best. Stimulation comes in all forms – social stimulation, but also lights, noise, and so on.
An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally. They enjoy spending time with just one or two people, rather than large groups or crowds.
Introverts think deeply about goals and challenges
This high level of focus is also usually applied to key areas of an introvert's life. An introverted leader will often ponder on goals and challenges for a long time and thoroughly flush out their position, before presenting these ideas to a group.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
In terms of introversion and extroversion, research suggests that as we age, we become more introverted. This may be due to a variety of factors, such as increased wisdom and self-awareness, which can lead to a greater appreciation for solitude and time alone.
More importantly, the understanding that introverts lack social skills are not necessarily true. Many introverts function very well in social situations (Costa and McCrae, 2006), although they might prefer to avoid them due to the overwhelming feeling by too much social engagement (Helgoe, 2008).
Introverts get annoyed when people don't understand their need for alone time. Even worse is when someone they love takes their need for alone time personally. For example, an extrovert may assume their introverted loved one doesn't want to spend time together because they need alone time.
Introverts in distress won't always choose solitude, but if their emotional discomfort is caused by anger, they may seek to isolate themselves from everyone else in the house or building. Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact.
INTPs and INTJs are typically seen as the most introverted types. They both enjoy reflecting on their own thoughts and ideas. It's important for them to have time and space away from others in order to truly engage with their inner world.
Mental health issues are more common among introverts because it is hard to find completely isolated environments, according to Dr. Rice. Introverts often feel things deeply, and without proper settings for self-care, this can lead to mental health issues.
There's something to be said about someone who is secure in who they are. Introverts know what they like and don't like. They are deeply connected with their values and know what they want to get out of life. Such strong self confidence makes one more attractive, sophisticated, and desirable.
Introverts tend to be more prone to overthinking than extroverts, but it's possible for anyone to fall into this trap. Being an introvert means you have a tendency towards self-reflection that can take its toll if you're not careful.