Introverts tend to draw energy from going inwards and being on our own whereas as extroverts tend to draw energy from things that are external to their mind. That is why overly stimulating environments can be energy draining for introverts, leaving us feeling tired, lacking in energy and even stressed.
Introverts don't lack energy, they just spend it differently than extroverts do. If you have introverts in your life, it can be difficult to understand why they sometimes present themselves with little energy. Though they may have started the night with a great attitude, suddenly, they had a complete mood switch.
Introverts (or those of us with introverted tendencies) tend to recharge by spending time alone. They lose energy from being around people for long periods of time, particularly large crowds. Extroverts, on the other hand, gain energy from other people.
Simply defined: Extroverts get their energy from being around people and find being alone draining. Introverts get their energy from being alone and find being around people draining. There are, of course, more detailed descriptions and attributes. Introversion and extroversion are also a spectrum rather than binary.
Because they are naturally very observant and thoughtful, introverts are also excellent listeners. Great leaders don't just talk, they listen intently — to their employees, consumers, and anyone else around them. They're vocal about their ideas but are also open to feedback and change.
Introverts tend to be thoughtful and have exceptional powers of concentration; they can focus on a single task for long periods of time. However, an introvert's strength can turn into a weakness if it becomes unbalanced.
Many intelligent people are introverted. In fact, it is estimated that introversion increases with intelligence. Some sources suggest that introverts make up the majority of gifted people, despite being a minority within our society.
Introverts tend to draw energy from going inwards and being on our own whereas as extroverts tend to draw energy from things that are external to their mind. That is why overly stimulating environments can be energy draining for introverts, leaving us feeling tired, lacking in energy and even stressed.
If you're an introvert, you likely possess emotional intelligence skills that your more gregarious counterparts secretly admire, and rightly so. Introverts are often misread as people who wish they could change.
They are observant and great listeners.
On the contrary, introverts have attractive qualities because they're active listeners. They speak less and listen more, which gets people interested in them. What makes introverts attractive is their ability to observe beyond the words people speak.
Overall findings show introverts are more vulnerable than extraverts to depression and decreased mental well-being. Introverts are more likely to be compliant and have lower self-esteem than extraverts, and also have less social support than extraverts, which can be detrimental when experiencing depression.
Although it's not a medical diagnosis, it is a valid experience that introverts and extroverts can face. It can be an emotional and physical response to social overstimulation that leaves you feeling drained and exhausted. You might feel physically tired, stressed, angry, or irritable.
The PET scans revealed that introverts have more activity in the frontal lobes of the brain and anterior, or front, thalamus. These areas are activated when a person's brain takes on internal processing such as remembering, problem solving and planning.
This means that introverts may process more information per second than extroverts, which helps explain why introverts are prone to overthinking.
Which signs are the introverts of the zodiac? Virgo, Pisces, Capricorn, Cancer and Scorpio - even Aquarius to a degree. Also the gender of the individual has a lot to do with their inherent nature, for example, Aquarius men are a lot more introverted than Aquarius female.
Introversion is a personality type characterized by traits such as reserve, passivity, thoughtfulness, and a preference to keep emotional states private. Introverts are most comfortable interacting in small groups and with one-on-one relationships, and are energized by spending time alone.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact. Interestingly, Introverts won't usually respond to their anger by leaving altogether.
Though introverts may be perceived as intimidating due to these qualities, they simply have different priorities and values. This is the way they are, and it works for them. Introverts do not intentionally intimidate others; they just tend to get caught up in doing so inadvertently.
The name sounds like a synonym for weakness. But the truth is, it's more of a superpower. And researchers have found 70% of introverts also are highly sensitive people.
They make quality friends. Since introverts can feel their energy being drained by being around other people — as opposed to extroverts, who gain energy from being with others— introverts choose their friends wisely.
Most often, introverted individuals favor sophisticated music and/or meaningful lyrics. Inward-directed “introverts” tend to be in touch with their creative side and at ease with their personalities. As a result, it's very easy to see why most classical music fans might be introverts.
While introverts make up an estimated 25% to 40% of the population, there are still many misconceptions about this personality type. It is also important to note that being an introvert does not mean that you are socially anxious or shy.