It has been reported that smoking is more prevalent among extraverts than introverts. Findings of the present study, including 51 prostate cancer patients, support this but indicates that extraverts may not be more likely to start to smoke. However, introverts are much more likely to give up smoking than extraverts.
Extraverts were more likely to smoke than introverts, the mean extraversion score being greatest for the male smokers with a high daily consumption of cigarettes. The personality scores were found to have some power in predicting changes in smoking behaviour.
Extrovert people have certain traits such as the desire to have more friends or a higher presence in society, which might expose them to a higher risk of cigarette or water-pipe use.
While introverts make up an estimated 25% to 40% of the population, there are still many misconceptions about this personality type. It is also important to note that being an introvert does not mean that you are socially anxious or shy.
Do Introverts Sleep More? In short, no. While introverts may need more rest or time to recover following social events, they don't need any more sleep than the average adult does. Whether you are an introvert or an extrovert, you will always need between 7 and 9 hours of good quality sleep nightly to be at your best.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
"Introverts are deep thinkers, meaning they need to focus on what they're doing to produce good results. They like to put their headphones on and get in the zone," explains Shriar. "One big mistake that people make with introverts is that they're shy. It's not that they're shy, it's that they're thinkers.
They are gentle and easy-going.
Are introverts attractive? Yes, and their gentle personality is one of those reasons. Introverts appeal to people because they're easy to be around. Even though it's a common misconception that they're stuck up, their aura is indeed welcoming.
Introverts are not the type to wear their hearts on their sleeves. Instead, we often have our guard up, and it can take a lot of one-on-one time for us to finally let down those walls. This can make dating difficult, especially when the other person wants to know more than we're willing to share.
These findings go against the stereotype that introverts are happiest when they are alone. The fact of the matter is that meeting and spending time with others is a happier state than being alone. Not only that, but also when introverts act extroverted, they also report being happier as well.
Introverts struggle with the fast pace of many organizations and offices without walls can be rough for introverts who prefer to go inward to do their best thinking. If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings.
Introverts are usually better listeners.
The “quiet ones” really do tend to listen and consider the ideas and feelings of others. In conversation, they may take mental notes and focus intently on what the other person is trying to express — as opposed to simply waiting for their chance to speak.
They dislike small talk and would rather say nothing than something they feel is insignificant. Although introverts are quiet, they will talk incessantly if they're interested in the topic. They also dislike being interrupted when they talk, or when they're working on some project.
While introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that introverts are unhappy. Ultimately, it's important to note the happiness benefits of both introverted and extroverted behavior, no matter where you fall on the spectrum.
Casual sex is sometimes a no-go.
In other words, according to Dembling, introverts “like to jump into the deep end.” Rather than devoting their time and social energy to someone they're never going to see again, introverts commonly favor being around those they've cultivated an intimate, personal relationship with.
That means, although we can grow and change over time, we're born as either introverts or extroverts. And you can tell fairly early on—Laney says children begin to show signs of introversion or extroversion as early as four months of age.
The degree to which you are introverted or extroverted is influenced by genetics. Out of all the personality traits that have been studied, introversion/extroversion is one of the most strongly hereditary ones. Nonetheless, a lot of environmental factors—like how you're raised—influence it too.
Extroverts may live longer than introverts – but not during a pandemic. A US study showed that extroverts had a slightly higher mortality rate than introverts during the first Covid-19 wave in the US. It remains to be seen whether this pattern continued into 2021 and 2022.
Certain personality traits such as low self-control, high resistance to rules, and sensation seeking can influence many smokers to persist in their use and have caused great difficulty in quitting [21,22,23]. Smokers are more likely to engage in high risk behaviors.
Smoking is far more common among people with lower incomes. The more disadvantaged someone is, the more likely they are to smoke and to suffer from smoking-related disease and premature death. Improving social conditions is not, however, a sufficient strategy to reduce smoking prevalence in more disadvantaged groups.
Especially, regarding reports on socioeconomic differences in smoking, many studies have focused on education and occupation, reporting that smoking is more prevalent among persons with less education,9–19 those with lower occupational status,13,19,20 and among blue-collar workers.
Smoking Rates by Industry/Occupation
Figure 1 reveals that accommodation and food service industry has the highest rate of smokers (30.3%), followed by construction (28.9%), transportation (26.1%), and water and waste management (25.90%) occupations.
Some people smoke when hanging out with friends or to feel comfortable in social situations. Social smokers smoke occasionally and almost always in groups—often while drinking alcohol. For many people, drinking alcohol is a trigger, or an activity they connect with smoking.
If so, you probably think of yourself as a “social smoker,” or a “light” smoker. While it sounds better when you put it that way, you're still smoking. You might not light up as much as your friend who smokes two packs a day, but even those few cigarettes still take their toll. “It's no safer,” says Russell V.
Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact. Interestingly, Introverts won't usually respond to their anger by leaving altogether.